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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Karaniya Metta Sutta Chant in English (Retreat at Spirit Rock)
2024-12-14 Karaniya Metta Sutta Chant in English (Retreat at Spirit Rock) 40:24  VT Venue Teacher
Isabelle Frenette
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Chanting the Buddha's words on lovingkindness, Buddham Vande and then Lokah samasta sukhino bhavantu at the end.
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

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