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Grounding and Settling in the Body - A guided meditation.
2024-12-30 Grounding and Settling in the Body - A guided meditation. 30:36
Ayya Anandabodhi
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Reflections on sati - awareness - as a refuge. Grounding and settling in the body. The first guided meditation of the retreat.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

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