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The greatest gift is the
gift of the teachings
 
Cultivating Non-Attachment
2010-08-09 Cultivating Non-Attachment 52:12
Gloria Taraniya Ambrosia
Through practice we learn to relate with non-attachment to the condition of the body and mind as well as the conditions of our lives. We do this through the practice of the four foundations of mindfulness, the cultivation of somadhi and the gradual eroding of self-view. Then we are well-positioned for insight.
Insight Meditation Society - Forest Refuge August 2010 at IMS - Forest Refuge

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