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The greatest gift is the
gift of the teachings
Heart Work
2010-08-08 Heart Work 1:13:40
Rob Burbea
To really care for ourselves includes both learning to work skillfully with difficult emotions, and developing, deepening and refining the practice of metta, in meditation and in the world. This talk begins to explore both of these dimensions in some detail.
Gaia House The Loving Kindness (Metta) Retreat

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