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Dharma Talks
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2020-02-24 Afternoon Instructions: Mudita 40:28
Gullu Singh
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Spirit Rock Meditation Center :  February Monthlong

2020-02-24 Form and Spirit: Meditating Outside of the Box 57:47
Oren Jay Sofer
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Monday Night Dharma Talk at Spirit Rock
Spirit Rock Meditation Center

2020-02-24 Aimless wandering’ Meditation 3:36
Ajahn Sucitto
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Take advantage of being in this natural realm. Move around very slowly and relate to everything from the heart. Notice the felt sense that is evoked, how nature touches and speaks to you. Nature reflects back aspects of your own heart.
Emoyeni Retreat Centre :  Clearing and Renewal

2020-02-24 The Arising of Heart 55:25
Ajahn Sucitto
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Clearance and renewal is a heart process. It entails meeting emotional material where it begins, with an energetic resonance. Body receives and moderates the energy, clearing the way for fundamental heart qualities to meet phenomena.
Emoyeni Retreat Centre :  Clearing and Renewal

2020-02-23 You Are Loving Awareness (Retreat at Spirit Rock) 63:27
James Baraz
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Mindful awareness creates spaciousness for love to naturally shine through -- your true nature. The talk includes reminisces of Ram Dass, major benefactor of the insight meditation community, who passed away Dec. 2019 and whose practice was "I am loving awareness."
Spirit Rock Meditation Center :  February Monthlong

2020-02-23 Wise Speech Part 2 1:30:46
Mark Nunberg
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Weekly Dharma Talk led by Mark Nunberg opening with a guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2020-02-23 Q&A 55:48
Ajahn Sucitto
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What is mindfulness; What is investigation; Unusual images arising in meditation; Death and afterlife; How to deal with vulnerability of heart?
Emoyeni Retreat Centre :  Clearing and Renewal

2020-02-23 Closing Comments and Short Guided Meditation 37:35
Leela Sarti
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Gaia House :  Embodied Freedom

2020-02-23 Mindfulness of Breathing 11:37
Ajahn Sucitto
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Mindfulness of breathing is the gathering of attention around a process that is flowing and fluid. The steady and suffusive quality of breathing eases tensions in the heart and mind. The thinking process quietens down and external sights and sounds don’t impinge allowing the natural qualities of the heart become more apparent.
Emoyeni Retreat Centre :  Clearing and Renewal

2020-02-23 Wise Speech Part 1 67:43
Mark Nunberg
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Weekly Sunday Dharma talk and guided meditation.
Common Ground Meditation Center

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