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Dharma Talks
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2024-01-07
What is Refuge in Buddha Anyway?
29:24
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Ayya Medhanandi
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Stay true to seeing with wisdom and be compassionate to yourself – then, gradually to all beings. Preserve, treasure, grow and rejoice in the moral fabric of your true nature and know its incomparable radiant light. But first, we must have complete trust in the Buddha as our guide. Then we set our compass to the heart's journey of transcendence on the Noble Eightfold Path. Reflecting on the benevolence of the Buddha's awakening, we walk in gratitude, courage, joy and empowerment.
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Sati Saraniya Hermitage
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2024-01-06
Q&A
50:10
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Ajahn Sucitto
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Q1 In samadhi, kāyasankhāra unifies with cittasankhāra. In this state what does the citta feel like? 16:25 Q2 Having associated wanting with a negative connotation I have been habitually suppressing my wants/ desires so sometimes it is hard to know what I want when it comes to important decisions. 31:41 Q3 During meditation is it OK to let my body move back and forth as I feel being pulled by a subtle energy flow. 33:00 Q4 Regarding death practice, do you have any advice? 39:52 Q5 When one becomes too comfortable in walking it becomes monotonous and the mind becomes dull but that’s not what we want, right? Any suggestions? 43:07 Q6 How do we practice dhamma in our daily life, especially in a hectic environment?
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Palilai Buddhist Temple
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Sharing Merit with the Broken Heart
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2024-01-05
Q&A
44:43
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Ajahn Sucitto
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Q1 Can you explain more about patiggha phassa / impact on consciousness. 17:50 Q2 How do we link contact, impact and impression to cause and effect and the action we then take? 24:18 Q3 How do you know if a spiritual teacher is best for an individual? 29:11 Q4 I notice a good amount that you’ve taught us (like QiGong) is not dhamma but corroborates with Taoism and other traditions I may not be familiar with. How can we be sure to tell true dhamma from false dhamma. 37:30 Q5 How can we spread positive energy in a toxic environment? 43:11 Is it normal to feel wobbly / unbalanced during walking meditation?
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Palilai Buddhist Temple
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Sharing Merit with the Broken Heart
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2024-01-04
Q&A
44:15
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Ajahn Sucitto
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Q1 You mentioned there are also other bodies such as the energy and emotional body and others. Could you elaborate please? 22:02 Q2 How does a sotapanna / stream enterer still have conceit as a fetter if they have uprooted self view? 36:11 Q3 It seems there is a very strong “not enough” mind. Not still enough, not calm enough, not practicing enough. How can I shift this negativity to a more positive chanda / motivation? 41:41 Q4 How can we measure our spiritual progress?
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Palilai Buddhist Temple
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Sharing Merit with the Broken Heart
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2024-01-04
Your Heart Was Made For This
55:30
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Oren Jay Sofer,
James Baraz
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Happy New Year! I hope you enjoyed an uplifting transition to 2024. I'm delighted to invite you to join me in welcoming author and Dharma teacher Oren Jay Sofer for an evening of online practice and exploration based on his new book, Your Heart Was Made For This: Contemplative Practices to Meet a World in Crisis with Courage, Integrity, and Love. What does the contemplative path have to offer our aching hearts in a rapidly changing world beset with challenge? What can our practice offer beyond personal benefits?
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Insight Meditation Community of Berkeley
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