wholesome or noble desires are central to the path of awakening and can be answered, unlike craving which serves only to deepen a sense of insufficiency and has no answer.
Meditation practice is an invitation to let go of the pressure we place on our life and our self to be other than as we are, and to realize the natural inherent freedom that letting go reveals.
All that we cherish - love, creativity, wisdom and aliveness - becomes available when we come home to an embodied presence. This talk looks at how the two wings of mindfulness and compassion guide us in the midst of difficulty to our inner sanctuary of freedom.
At this time of earth's stillness, it can be a wonderful time to touch our deeper aspirations, correct with our visions, and set intentions. We do this through reflections, guided meditation and ritual.
