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Dharma Talks
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2024-01-10 Loving Kindness & the Abandoning of Ill Will; The Chant of Mettā 44:22
Jaya Rudgard
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Gaia House :  Rest and Renewal

2024-01-10 The heart at home in the body 50:48
Chas DiCapua
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How do use the body awareness to create a suitable home for the heart?
Insight Meditation Society - Retreat Center :  Creating a Suitable Home for the Heart

2024-01-10 Stay With the Intensity ~ Do the Connective Work! 54:37
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-01-10 Guided Movement & Meditation - Aspirational Intentions 55:29
Nathan Glyde
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Gaia House :  Rest and Renewal

2024-01-10 Q&A Group A 2:20:52
Sayadaw U Tejaniya
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Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat, 2024

2024-01-10 Three Roots of Wellbeing: Class 2 (non-hatred) 1:22:06
Dawn Neal
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Insight Santa Cruz

2024-01-09 The Art of Nourishing Intentions 31:46
Brian Lesage
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Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2024-01-09 The Khanda ("Aggregate") of Vedana 49:23
Tara Mulay
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With a discussion of worldly and unworldly vedana.
Insight Meditation Society - Forest Refuge :  January 2024

2024-01-09 Guided Movement; Cultivating Mettā with Inner Smile & Sun Imagery 61:09
Jaya Rudgard
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Gaia House :  Rest and Renewal

2024-01-09 Guided Meditation and Dharmette: Trusting the Path 60:24
Dawn Neal
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Insight Santa Cruz

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