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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-04-19 Healing a Broken Heart 44:22
Ayya Anandabodhi
Guided metta meditation
Cloud Mountain Retreat Center Deepening into Wisdom and Love 2025

2025-04-19 8 Movements Towards Peace and Happiness | Ayya Santussikā 62:20
Ayya Santussika
This dhamma talk and Q&A was offered on April 19, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 21:10 - Q&A
Karuna Buddhist Vihara

2025-04-19 Discovering Our True Nature 31:27
Ayya Anandabodhi
Cloud Mountain Retreat Center Deepening into Wisdom and Love 2025

2025-04-18 Mudita: Brief Intro and guided. 46:43
Roxanne Dault
Practicing with mudita for an ease being and joy for self
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-18 Sympathetic Joy 27:07
Tim Geil
Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-18 The Challenges of Sympathetic Joy 29:49
Tim Geil
Sympathetic Joy sometimes reveals its opposite, such as envy or jealousy. This can be a gift that grows into wisdom.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-17 talk: Exploring the third precept in relation to desire for intimacy 25:45
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-04-17 Walking on this path with faith and courage. 43:10
Roxanne Dault
Inviting faith and wise effort to inspire our practice.
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-17 Instructions - Body Sensations and Emotions 58:45
Rebecca Bradshaw
Instructions and guided meditation.
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-17 Gratitude Practice: "It Would Have Been Enough" 48:01
James Baraz
This talk takes a dive into Gratitude as a way to hold suffering. The Jewish holiday of Passover began on Saturday. Passover is a holiday of liberation. One of the most joyous parts of the holiday is singing the song Dayenu, which translates as "It would have been enough." The song's lyrics list one blessing after another, 15 in all. After each verse the refrain is "if that was all, it would have been enough. But then there was this (next blessing)." When we look at our lives through this lens it gives us inspiration to see and appreciate all the good in our lives as we process all that is challenging.
Insight Meditation Community of Berkeley

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