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Dharma Talks
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2023-11-21 Dharma Talk: Going From No to Yes: The Four Noble Truths (Retreat at Spirit Rock) 49:25
Dawn Mauricio
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Working with the Four Noble Truths in your practice.
Spirit Rock Meditation Center :  Refuge, Resilience, Presence, and Love In Our Times

2023-11-21 Forgiveness and gratitude: touching into the heart 53:26
DaRa Williams
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-21 Brahmavihara Practice: Mudita 43:34
Jill Shepherd
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Some short reflections on Muditā, then a guided meditation cultivating appreciative joy for oneself and an "easy being"
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-21 Guided Meditation and Dharmette: Coming Home to the Breath 61:12
Dawn Neal
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Insight Santa Cruz

2023-11-20 Dharma Talk: The Taste of Peace (Retreat at Spirit Rock) 49:55
Thanissara
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Ever present peace. Entering the stream of the Dharma. Essential potential within obstructions.
Spirit Rock Meditation Center :  Refuge, Resilience, Presence, and Love In Our Times

2023-11-20 Sitting Without Instuctions 62:39
Bhante Buddharakkhita
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-20 Will and Presence 42:53
Laura Bridgman
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Gaia House :  November Solitary Retreat

2023-11-19 Dharma Talk: Mindfulness, the Path to the One 61:41
Kittisaro
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Relationship of mindfulness to Samadhi: Mindfulness of Breathing
Spirit Rock Meditation Center :  Refuge, Resilience, Presence, and Love In Our Times

2023-11-19 Working with anxiety and other afflictive states 44:50
Jill Shepherd
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Some suggestions for navigating difficult mental states
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-19 Instructions sur la marche avec questionnement 8:42
Martin Aylward
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Terre d'Éveil Vipassana :  Une vie libre et libérée dans un monde de contraintes

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