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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2019-04-17 The Winds of Change 33:02
Ayya Medhanandi
We are on a mountain with a tremendous view. Let the breath speak to us. Stay present and watch, both the joy and the suffering. Investigate wisely and patiently like a parent whose child may object or run away. We try to see the breath clearly, with mindfulness that is like the sun upon a flower. Attentive and receptive, timeless, and still, we gently soften and mellow – just knowing, observing, and selflessly giving the mind back to pure presence. To trust the breath is to let go moment by moment, discovering its hidden truths – our true home here and now.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2019-04-17 Morning Instructions - Working with Emotions 27:17
DaRa Williams
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-17 Determined to be Free/ Brahma Viharas & Tiger Woods 1:55:20
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-04-16 Wanting More of This & Less of That 25:34
Howard Cohn
Mission Dharma

2019-04-16 Guided Meditation: Concentration 55:59
Marcia Rose
Mountain Hermitage 2019 Spring Hermitage Retreat

2019-04-16 Guided Concentration Sit 55:59
Marcia Rose
Mountain Hermitage 2019 Spring Hermitage Retreat

2019-04-16 Compassion, Karuna 49:00
Jill Shepherd
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-16 Guided Meditation - Metta 25:06
DaRa Williams
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-16 Afternoon Instructions - Metta 13:15
DaRa Williams
Discussion of loving-kindness and preparation for guided meditation.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-16 Morning Reflection: Mindfulness of Feelings 9:57
Marcia Rose
Mountain Hermitage 2019 Spring Hermitage Retreat

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