Our lives are shaped by our evolutionary past - the fears and wants that arise from a separate self sense - and the pull of our evolutionary potential - our awakened heart and mind. This talk explores the power of these pulls, and the teachings and reflections that make us most available and responsive to the calling of our future self.
Contentment and relaxation are supportive conditions for the development of samadhi. Transforming our relationship to the breath allows us to deepen the connection.
