Recognizing that our lives and practice depend on conditions-not self- how do such conditions arise? Placing citta within the Refuge allows for intuitive commitments.
Shaila Catherine gave the seventh talk in a seven-week series on lesser known Buddhist teachings titled "Thus Have I Heard." This talk revolves around a teaching in the Anuttara Nikaya (AN 4:255) that expresses the Buddha's very practical advice for protecting one's material goods and wealth. He recommends that people 1) look for things that are lost, 2) repair things that are broken, 3) be moderate in consuming food and drink, and 4) place a virtuous person in the position of authority.
What is the role of metta meditation in relationship to the Vipassana practice? How do we take the practice home? On the cushion? Daily he practice? What's the role of gratitude in embracing all of life