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gift of the teachings
 
Dharma Talks in English
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2024-06-18 Dharmette: Nature Reveals Anicca 14:32
Dawn Neal
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Insight Santa Cruz

2024-06-18 Guided Meditation: Being with Change in the Breath 45:23
Dawn Neal
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Insight Santa Cruz

2024-06-18 Observing the Five Hindrances as an Aspect of Dhamma 35:00
Ayya Santussika
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"I'll meditate observing an aspect of Dhamma" from AN 8.63, specifically looking at the five hindrances from the Satipatthana Sutta.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-18 Mindfulness of Emotions (Retreat at Spirit Rock) 58:41
Trudy Goodman
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How the emotions are sensed in the body and why it's important to learn to feel them.
Spirit Rock Meditation Center :  The Magic of Awareness

2024-06-18 Morning reflection: not knowing 51:00
Andrea Fella
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A meditative reflection, followed by a silent sitting, followed by further reflections.
Insight Meditation Society - Forest Refuge :  June 2024

2024-06-18 Sensitive to citta 37:17
Ajahn Sucitto
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Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-18 Chanting guidance 24:08
Ajahn Sucitto
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Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-17 Retrieving the empty centre 28:37
Ajahn Sucitto
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Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-17 GM - Aim to not-self (with 30 min silence) 45:15
Ajahn Sucitto
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Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-17 Week 2 : The Vastness of Awareness 1:36:34
Juha Penttilä
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Teachings, Guided Practice
Gaia House :  The Vastness of Awareness (online series)

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