1991-01-16 Refuge & Precepts; Practice in Daily Life, Loving Kindness Meditation 1:39:52
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-16 Third Step of Insight, Discerning Cause and Effect (overcoming doubt), Elements, Aggregates, Karma as Causes, Loving Kindness Meditation (pure heart) 1:35:46
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Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-16 Dukkha and Compassion 15:27
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-16 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 1)Mind & Matter, 2)Rising & Passing Away, 3)5 Aggregates Loving-Kindness Meditation (Dukka=Compassion) (N.St.) 1:32:03
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-16 Third and Forth meditative Absorption: Questions and Answers 1:26:48
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Gaia House :  Retreat @ Gaia

1991-01-16 3rd Step of Insight: Discerning Cause & Effect (Overcoming Doubt), Elements, Aggregates, Karma as Causes Loving-Kindness Meditation (Pure Heart) 1:31:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-16 7 Factors of Enlightenment plus 5 spiritual faculties (4th foundation of mindfulness) 1:17:31
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-16 Refuge & Precepts; Practice in Daily Life Loving-Kindness Meditation (Lotus) 1:32:48
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 What to Avoid, What to Develop, 5 Precepts, Loving Kindness Meditation 1:25:59
Ayya Khema	Download Listen
Forgiveness and gratitude
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 The Four Immaterial Jhanas and Their Benefits 1:33:31
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Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-15 What Lies beyond Our Control 40:20
Ajahn Sucitto	Download Listen
[This teaching was given while on pilgrimage in India during a retreat in Bodh Gaya. Link for more on this pilgrimage: https://whereareyougoing.podbean.com ] Sometimes we choose a ‘no control’ situation like retreat or pilgrimage for training. Devotion and acts of honoring open receptivity and change our way of seeing. The demanding grasping mind stops, and we begin to experience a proper relationship to experience, one of no conflict. We learn to humbly accept the unsatisfactory quality of life. This is the heart of surrender, to live in accordance with truth, and to trust the truth of our life as it is.
Cittaviveka

1991-01-15 Peace 16:34
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-15 Potthapada Sutta, D.N. 9 States of Consciousness; Questions about the Self; 3 kinds of Self Loving-Kindness Meditation (Peace) (New Style) 1:20:45
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-15 The Formless Absorptions (5th, 6th, 7th, 8th Jhana); Loving-Kindness Meditation (Mother & Child) 1:23:32
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Gaia House :  Retreat @ Gaia

1991-01-15 The 4 immaterial Jhanas and their Benefits; Death Meditation 1:32:22
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Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-15 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (beloved person) 68:30
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-15 What to avoid, What to develop(5 Precepts) Loving-Kindness Meditation (Forgiveness & Gratitude) 1:26:15
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 Contemplation on Death 12:09
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Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer
In collection: Contemplations and Guided Meditations

1991-01-14 Right View, Cause and Effect Karma, 5 Aggregates, Substancelessness 1:27:09
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-14 Second, Third, and Fourth Jhana and Their Respective Benefits, Death Meditation 1:35:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-14 Loving Kindness Anthology (New Style) 4:28:35
Ayya Khema	Listen to tracks Show 19 Tracks
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
Be Part of the Whole 12:23 Download Listen Being Love 15:43 Download Listen Breath feeling Oneness 16:24 Download Listen Compassion 15:29 Download Listen Devotion and Love for the Highest Ideal 4:29 Download Listen Dukkha and Compassion 15:27 Download Listen Golden Heart 14:50 Download Listen Golden Light 11:31 Download Listen Goodness and Purity 16:51 Download Listen Heart a Beautiful Mansion 15:10 Download Listen Letting go of Unwholesome States 16:26 Download Listen Love and Peace 15:37 Download Listen Love without Cause or Conditions 15:09 Download Listen Loving the Breath Cherishing Life 9:16 Download Listen Loving the Practice 17:21 Download Listen Measureless 12:36 Download Listen Peace 16:34 Download Listen Purity Calm Love 13:48 Download Listen Purity 14:11 Download Listen

1991-01-14 Being Love 15:43
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-14 Potthapada Sutta, D.N. 9 States of Consciousness; 4th & 5th Jhana, Cessation Loving-Kindness Meditation (Being Love) (New Style) 1:23:54
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-14 The Full Sweep Technique of Meditation; Explanation of the Technique 1:32:02
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-14 2nd, 3rd, 4th Jhanas and their Respective Benefits; Death Meditation 1:20:23
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Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-14 One-Pointedness vs. Sensual Desire (5th meditative factor vs. 1st hindrance) (4th Foundation of Mindfulness) 1:21:22
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-14 Right View; Cause & Effect, a) Karma, b) 5 Aggregates; Substancelessness 1:25:55
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-13 Forgiveness 1:26:09
Gavin Harrison	Download Listen

1991-01-13 The First Jhana, Five Jhana Factors vs Five Hindrances, Loving Kindness Meditation (immense heart) 1:35:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-13 Potthapada Sutta, D.N. 9 States of Consciousness; 4th & 5th Jhana 68:00
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-13 Second meditative Absorption; Joy: worldly and meditative; Loving-Kindness Meditation (Gratitude) 1:25:23
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Gaia House :  Retreat @ Gaia

1991-01-13 The First Jhanas; 5 Jhana Factors vs 5 Hindrances; Loving-Kindness Meditation (Immense Heart) 1:29:37
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Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-13 Joy vs. Restlessness & Worry (4th Meditative Factor vs. 4th Hindrance (4th Foundation of Mindfulness) 59:10
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-13 Dukka our best Teacher; Loving-Kindness Meditation 1:22:19
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-12 Abandoning the Five Hindrances, Loving Kindness Meditation (joy with others) 1:37:04
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-12 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Golden Vessel) 1:16:59
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-12 5 Ways of Removing unwholesome or distracting Thoughts; 2 Methods for the Analysis of Body and Mind 1:28:18
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-12 Abandoning the 5 Hindrances; Loving-Kindness Meditation (Joy with others) 1:31:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-12 Delight vs. Anger (3rd meditative factor vs. 2nd hindrance) (4th Foundation of mindfulness) 1:23:50
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-12 Calm & Insight; Questions & Answers; Impermanence 1:32:43
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-11 Full Sweep Meditation for calm 63:55
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-11 Review, Fourth Step of Clear Comprehension is Non-Delusion, Two Steps of Insight 1) Mind and Body are Two 2) Arising and Ceasing, Loving Kindness Meditation (contentment) 1:31:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-11 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Without Judgment) 1:32:38
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-11 Further Meditation Factors vs. Hindrances; Noble Friends & Noble Conversations; Loving-Kindness Meditation (Anja) 1:16:29
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-11 Review: 4th Step of Clear Comprehension = Non-Delusion; 2 Steps of Insight: 1) Mind & Body are two, 2) Arising & Ceasing; Loving-Kindness Meditation (Contentment) 1:32:13
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-11 Mindfulness of Mind Content (4th foundation of mindfulness) Meditation Factors vs. Hindrances, Loving-Kindness meditation (forgive) 64:06
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-11 Full Sweep Meditation Technique (for Calm) 60:06
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-10 Purification of Heart and Mind, Compassion and Sympathetic Joy, Loving Kindness Meditation 1:28:01
Ayya Khema	Download Listen
Seed of Enlightenment
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-10 Clear Comprehension, Resort, Fourth Foundation of Mindfulness, Five Hindrances 1:20:39
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-10 Potthapada Sutta, D.N. 9 States of consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View Loving-Kindness Meditation (Joy with Others) 1:24:35
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-10 First meditative Absorption vs. Hindrances 1:31:16
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-10 Clear Comprehension: Resort; 4th foundation of Mindfulness = 5 hindrances 1:27:19
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-10 Technique of sweeping meditation explained, re: sensations & emotions Food Reflection 50:54
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-10 Purification of Heart & Mind; Compassion & Sympathetic Joy Loving-Kindness Meditation (Seed of Enlightenment) 1:26:43
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-09 Mindfulness and Clear Comprehension, Mindfulness of Feeling and Thought, Clear Comprehension of Purpose, Suitability, Resort, Loving Kindness Meditation (compassion) 1:34:33
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-09 Potthapada Sutta, D.N. 9 States of Consciousness; 3rd Base of Mindfulness; 4th Base of Mindfulness; Noble 8-fold Path: Right Effort; Loving-Kindness Meditation (Fountain) 1:31:04
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-09 Joy with others; Equanimity; 5 Noble Powers; Loving-Kindness Meditation (Forgiveness) 1:17:05
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-09 Mindfulness & Clear Comprehension; Mindfulness of Feeling and Thought; Clear Comprehension of: purpose, Suitability, Resort; Loving-Kindness Meditation (Compassion) 1:32:30
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-09 Mental-emotional states (3rd foundation of mindfulness) Loving-Kindness Meditation (flower) 63:55
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-09 3rd & 4th Jhana as Antidotes against Worry and Restlessness; Equanimity & the 5 Noble Powers 1:27:11
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-08 Guarding the Senses, Restraint of the Sense Faculties, Mindfulness of the Body, Loving Kindness Meditation (love and peace) 1:24:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-08 Potthapada Sutta, D.N. 9 Insight Meditation Methods; States of Consciousness, 32 Parts of the Body, 4 Elements, Old Age & Death 61:15
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-08 Benefits of Sweeping Technique: 1)Purification, 2)Impermanence, 3) Mindfulness of feeling, 4)Non-Reaction, 5) The 4 primary elements 1:20:57
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-08 Guarding the Senses; Restraint of the Sense Faculties; Mindfulness of the Body; Loving-Kindness Meditation (Love & Peace) 1:20:38
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-08 Mental Aggregates with regard to Mindfulness of Feeling 29:39
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-08 The 2nd meditative Absorption (2nd Jhana = Joy) 35:54
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-07 Purification Through the Sweeping Technique, Q&A, 4 Elements, 5 Aggregates 1:15:24
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-07 Moral Conduct (more refined), Right Livelihood, Loving Kindness Meditation (forgiveness) 1:36:55
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-07 Potthapada Sutta, D.N. 9 2nd and 3rd Jhana Loving-Kindness Meditation (Most beloved person) 1:14:50
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-07 Meditation Technique of Sweeping Part by Part 64:04
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-07 Moral Conduct (more refined); Right Livelihood; Loving-Kindness Meditation (Forgiveness) 1:33:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-07 Cemetery & Parts of the body Meditation (Part 4 of Mindfulness of the body) Loving-Kindness Meditation (empty vessel) 1:11:09
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-07 Purification through the Sweeping Technique; 4 Elements, 5 Aggregates 1:13:01
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-06 Sweeping Technique - Part by Part 1:36:52
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-06 Moral Conduct, Meditation on the Elements, Backbiting, Loving Kindness Meditation (seed of enlightenment) 1:35:23
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-06 Potthapada Sutta, D.N. 9 States of Consciousness (1st Jhana) 62:05
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-06 Compassion with insight into Dukkha; Loving-Kindness Meditation (Compassion) 1:18:25
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-06 Moral Conduct; Meditation on the Elements; Loving-Kindness Meditation (Seed of Enlightenment) 1:33:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-06 Clear Comprehension (Part 3 of Mindfulness of the body) 62:46
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-06 Sweeping Technique (part by part) 65:12
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-05 The Third Fruit of the Recluse’s Life, (Sujata, 32 realms, Sage Sumedho), Mindfulness and Clear Comprehension, Loving Kindness Meditation (sunshine) 1:36:59
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-05 Spiritual Practice In Daily Life 52:17
Sylvia Boorstein	Download Listen
recognizing that the true aspect of our practice is "paying attention at all times, in all activities, at all rates of speed."
Spirit Rock Meditation Center

1991-01-05 Mindfulness of Mental States and Thought Content; 5 Hindrances 1:31:55
Ayya Khema	Download Listen
Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-05 Potthapada Sutta, D.N. 9 Mindfulness of Feeling, Clear Comprehension of Non-Delusion Loving-Kindness Meditation (Sunshine) 1:14:41
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-05 Review of Purification methods; Purification of Emotions; 4 Divine Abidings = Metta (Love) 1:10:09
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-05 The 3rd Fruit of the Recluse's Life (Sujata, 32 realms, Sage Sumedo); Mindfulness & Clear Comprehension; Loving-Kindness Meditation (Sunshine) 1:30:16
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-05 The 4 Elements (Part 2 of Mindfulness of the body) Loving-Kindness Meditation (Best Friend) 1:12:37
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-05 Food Reflection; Symbolism of Shrine; Daily Practice; Loving-Kindness Meditation 45:10
Ayya Khema	Download Listen
Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-05 The first meditative Absorption (1st Jhana) Loving-Kindness Meditation (Beloved Person) 1:10:16
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-04 Wakening In The Midst Of Life 62:09
Jack Kornfield	Download Listen
enjoying the full gamut of life, even amidst sorrow, with the gifts of your heart
Spirit Rock Meditation Center

1991-01-04 The First Two Fruits of the Recluse’s Life, Purification of Thought and Speech, Loving Kindness Meditation (mother and child) 1:35:45
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-04 Loving Kindness Contemplation 21:31
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia)
In collection: Contemplations and Guided Meditations

1991-01-04 Mindfulness of Feeling: Love and Compassion 1:17:35
Ayya Khema	Download Listen
Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-04 Potthapada Sutta, D.N. 9 (Introduction) States of Consciousness (Morality, Guarding the Senses, Contentment) Loving-Kindness Meditation (Heart Centre, Loving Warmth) 51:52
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-04 Contemplation: 5 Daily Recollections; Loving-Kindness Contemplation 59:38
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-04 The First 2 Fruits of the Recluses Life; Purification of Thought and Speech; Loving-Kindness Meditation (Mother & Child) 1:28:51
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-04 Loving-Kindness Contemplation. Recapitulation Mindfulness of the body. 1:29:57
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-04 Taking Refuge and Precepts; Cultivating the Opposite 1:32:32
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Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-04 Loving-Kindness Contemplation; Purification of Emotions; Metta(unconditional & independent Love ) 1:28:27
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-03 Spiritual Maturity 66:58
Jack Kornfield	Download Listen
Honoring spiritual practice as a lifetime's work in becoming intimate with one's self.
Spirit Rock Meditation Center