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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2023-10-25 Class 1: Intro to Mindfulness Meditation-Breathing 1:25:01
Dawn Neal
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Mindfulness of Breathing
Insight Santa Cruz :  Introduction to Mindfulness Meditation (four part series)
Attached Files:
  • Class 1 Handout- Intro to Mindfulness by Dawn Neal and Gil Fronsdal (PDF)

2023-10-25 Morning Instructions and Meditation 35:35
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2023-10-24 Dharma Talk - The Art of Unknowing 51:01
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2023-10-24 The eight worldly winds - on gain and loss, praise and blame, pleasure and pain, fame and ill-repute. 47:55
Jaya Rudgard
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How to meet these 8 vicissitudes not with fear and shame but with wisdom.
Insight Meditation Society - Forest Refuge :  October 2023

2023-10-24 Guided Meditation and Dharmette: Wise Attention to Views 59:40
Dawn Neal
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45 minute lightly guided meditation followed by a short (10-15 minute) teaching on Wise Attention, Careless Attention, and Views
Insight Santa Cruz

2023-10-24 Morning Instructions and Meditation 35:04
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2023-10-24 Integrity as a basis for mindfulness 53:41
Ajahn Sucitto
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With integrity as a basis for mindfulness, we can go beyond calming down in sports, the office or even the army. Through meditation we see there is something deeper in the heart that needs to be unpacked.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-23 Dharma Talk - Sure Heart's Release 50:09
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2023-10-23 Mindfulness of Breathing - Week 7 - Meditation 33:32
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies

2023-10-23 Mindfulness of Breathing - Week 7 - Talk 58:05
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies

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