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Dharma Talks
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2024-09-11 Notice the Feeling of Well-Being as We Radiate Metta and Well-Being - Guided Meditation 44:27
Zohar Lavie
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SanghaSeva :  Feeling Freedom

2024-09-11 Reflections on the Cultivation of Equanimity 55:24
Gullu Singh
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Cambridge Insight Meditation Center

2024-09-11 Visions of Liberation 42:48
Martin Aylward
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This talk examines and contrasts various worldly and spiritual ideas of freedom, while Martin points beyond our inherited, internalised and self-imposed contraints, to the authentic free-ness at the heart of the dharma.
Gaia House :  Radical Freeness: Everything to Lose, Nothing to Fear

2024-09-11 What Are We Doing Here, Really?: The Point of Practice (Retreat at Spirit Rock) 59:00
Sylvia Boorstein
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Spirit Rock Meditation Center :  Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

2024-09-11 Getting A Feel for Self and Not-Self 51:43
Nathan Glyde
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SanghaSeva :  Feeling Freedom

2024-09-11 Letting in The Good - Meditation Instructions 61:12
Zohar Lavie
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SanghaSeva :  Feeling Freedom

2024-09-11 Morning Instructions (Retreat at Spirit Rock) 56:42
Howard Cohn
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Spirit Rock Meditation Center :  Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

2024-09-11 Y être et y demeurer 1:14:55
Pascal Auclair
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Enseignement, pratique guidée, enseignement et pratique guidée à nouveau
True North Insight :  TNI Regular Talks

2024-09-10 Discovering the Home of the Breath 22:35
Brian Lesage
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This talk offers reflections on the dimensions of mindfulness of breathing that are explored in the Guided Meditation entitled: A Few Dimensions of Mindfulness of Breathing
Flagstaff Insight Meditation Community

2024-09-10 Suffering and the End of Suffering - Part 1 - Meditation 31:15
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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