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Dharma Talks
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2022-05-24 Wholeheartedly Connecting through Overcoming Ill Will 24:33
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2022-05-22 05 talk: facing up to impermanence, endings, loss 15:27
Jill Shepherd
Following a reading on the passing of the Buddha, reflecting on the truth of impermanence and how none of us are immune to it; moving into a ritual to acknowledge recent losses, and strengthen inner qualities to be able to navigate change with more ease
Auckland Insight Meditation 2022 Vesak celebration for Auckland Insight

2022-05-22 04 talk: awakening mutuality 16:09
Jill Shepherd
Exploring what Awakening or Nibbāna means, then exploring some words by Thomas Hubl to explore how sangha or community can develop mindfulness, mutuality and mirroring as a support for insight
Auckland Insight Meditation 2022 Vesak celebration for Auckland Insight

2022-05-22 03 talk: introduction to the life of the Buddha 7:39
Jill Shepherd
Finding points of commonality in our own lives with the life of the Buddha, then moving into relational practice exploring what motivated us to step out of the "palace of delusion"
Auckland Insight Meditation 2022 Vesak celebration for Auckland Insight

2022-05-22 02 meditation: cultivating gratitude 22:23
Jill Shepherd
Orienting the heart-mind towards gratitude as a support for muditā, appreciative joy
Auckland Insight Meditation 2022 Vesak celebration for Auckland Insight

2022-05-22 01 talk: What is Vesak? 5:56
Jill Shepherd
A brief introduction to what Vesak is, and the structure of this day of practice
Auckland Insight Meditation 2022 Vesak celebration for Auckland Insight

2022-05-21 Opening Identification 1:35:45
Nathan Glyde
Regarding the aggregates of existence (form; preferences; perceiving; mental activity; knowing) as areas we can open around. Shifting from identification and ownership to just happening activities for greater freedom and well-being.
Gaia House Online Dharma Hall - May 2022

2022-05-19 talk: connecting with the more than human world 16:48
Jill Shepherd
Investigating how our sense of community can be expanded to include the more than human world, closing with some relational practice in pairs, exploring our kinship with all beings
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-05-19 Love as the Default Position of the Mind 51:07
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-19 Opening to Emotions (Retreat at Spirit Rock) 60:22
Cara Lai
How the middle way of the Buddha can teach us to skillfully navigate emotions.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

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