Dharma Seed - Dharma Talks

2014-08-07 Morning Instruction and Q&A 62:09
Mark Nunberg	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-06 The Protective Power Of Metta For the Military 14:41
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-06 Metta, Wisdom and Mindfulness 60:51
Mark Nunberg	Download Listen
Loving kindness is an important support for the work of wisdom and mindfulness
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-06 Part 2: Trusting Your Basic Goodness 1:22:31

Tara Brach

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This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness - the formless dimension - that is indivisible and whole.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2014-08-06 After Things Fall Apart 61:32
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2014-08-06 Faith in Times of Challenge 53:46
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2014-08-06 Meditation Instructions 58:26
Steve Armstrong	Download Listen
Working with torments and attitudes in practice
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-05 Practical Application Of Mindfulness Awareness While Flying 9:58
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-05 Three Trainings 57:09
Tempel Smith	Download Listen
The Buddhist path is comprised of three trainings: Sila (Ethical Conduct), Samadhi (Concentration), and Panna (Wisdom). Threse three trainings guide us to peace and freedom.
Spirit Rock Meditation Center : Young Adults Retreat

2014-08-05 Working to Be Free Of The Tormented Mind 53:18
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-05 Freedom 40:27
Howard Cohn	Download Listen
Mission Dharma

2014-08-05 The Seven Factors of Awakening 63:30
John Peacock	Download Listen
Gaia House : Mindfulness and Awakening

2014-08-05 Guided Metta Meditation with Equanimity Practice 45:19
Deborah Ratner Helzer	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-05 Morning Instructions 58:01
Deborah Ratner Helzer	Download Listen
Skillful effort and continuity of awareness
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-04 Evening Reflections On The Day's Practice 9:55
Deborah Ratner Helzer	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-04 Opening The door To Insight 57:44
Deborah Ratner Helzer	Download Listen
What is mindfulness? What is concentration? How do they work together with wise effort.
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-04 Mindfulness and Compassion 47:58
Jenny Wilks	Download Listen
Mindfulness is not only for ones own benefit, but is also practiced externally, to cultivate compassion for others.
Gaia House : Mindfulness and Awakening

2014-08-04 Morning Instructions and Q&A 62:10
Mark Nunberg	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Bedtime Story - Right Effort or Please Try Harder 8:04
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Understanding right Effort 61:27
Mark Nunberg	Download Listen
A look at the underlying causes for the arising of Right Effort
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 The Self 64:42
John Peacock	Download Listen
Gaia House : Mindfulness and Awakening

2014-08-03 Guided Metta Meditation 46:18
Deborah Ratner Helzer	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Morning Instructions 62:13
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-02 Day's Reflection on Benefit Of Practice 8:26
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat

2014-08-02 Skillful Views To Support Practice 58:37
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Awareness with Wisdom: Insight Meditation Retreat