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Dharma Talks in English
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2023-12-10 Guided Sitting Meditation 16:42
Ajahn Sucitto
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Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-09 The main theme of breath meditation 54:49
Ajahn Sucitto
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Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-09 The nature of mind 57:18
Ajahn Sucitto
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On retreat we experience the mental restlessness resulting from sense restraint. “Stopping my mind” is not an effective strategy to handle it. Instead, look for a place of harmony with what the mind is doing. Some standing meditation at the end
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-09 Reflections and Meditation Instructions 34:22
Yanai Postelnik
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Gaia House :  This Precious Human Life - Contemplating Our Mortality

2023-12-08 Instructions & Reflections - Ground, Breath, Body, Space 52:33
River Wolton
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This recording includes Walking Meditation Instructions by Yanai Postelnik
Gaia House :  This Precious Human Life - Contemplating Our Mortality

2023-12-06 Meditation: Whole Body Breathing 17:22
Tara Brach
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This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.
Insight Meditation Community of Washington DC

2023-12-06 Stability & Spaciousness ~ Our 2 Supports in this Perfect Storm 52:49
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-12-06 Guided Meditation 16:16
Kaira Jewel Lingo
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London Insight Meditation :  Kaira Jewel Lingo – “Meeting Times of Crisis with Wisdom, Resilience and Balance”

2023-12-03 Break the Chain of Dependent Origination | Sunday Sound of Dhamma 46:09
Dhammadīpā
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Brief meditation followed by a dhamma talk.
Dassanāya Buddhist Community

2023-12-03 Morning Session Pt 1 25:08
Laura Bridgman
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Introduction to Theme of Intention & Guided Meditation
Gaia House :  Natural Ease in Practice - a One Day Meditation Retreat

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