Dharma Seed - Dharma Talks

2015-01-26 The Existential Body - From Thing-ness to Process, Knowing to Loving, Subjective to Inclusive 41:26
Martin Aylward	Download Listen
In this talk Martin looks at the tendency to conceive in terms of objects rather than process, unpicking the way we maintain and reinforce the ego structure, and offering a vision of a more expansive and inclusive participation in life.
Gaia House : This Body is the Universe

2015-01-26 Knowing And Unknowing Body 62:36
Chris Cullen	Download Listen
Introduces body practices from the Satipatthana Sutta
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2015-01-26 Self-view and the Fourth Satipatthana 58:57
Gloria Taraniya Ambrosia	Download Listen
Here we look at fourth satipatthana and its specific instructions on what to see and how to see it—the five hindrances, the five aggregates, the six sense bases, the seven factors of awakening, and the four noble truths—with an eye to realizing how this practice helps us overcome self-view.
Insight Meditation Society - Forest Refuge : January 2015 at IMS - Forest Refuge

2015-01-26 Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention - Week 3 55:23

Mark Nunberg

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Common Ground Meditation Center : Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention

2015-01-26 Talk: Impermanence, Day 4 61:34
Kamala Masters	Download Listen
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Cloud Mountain Retreat Center : The Integration of Love and Wisdom

2015-01-26 Metta: Adding Person We Have Difficulty With, Day 4 47:32
Kamala Masters	Download Listen
Cloud Mountain Retreat Center : The Integration of Love and Wisdom

2015-01-26 Morning instruction: The Simplicity of What is Known, Day 4 12:08
Kamala Masters	Download Listen
Cloud Mountain Retreat Center : The Integration of Love and Wisdom

2015-01-26 Morning Instructions 50:21
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2015-01-25 Talk: Understanding Equanimity, Day 3 68:27
Kamala Masters	Download Listen
Cloud Mountain Retreat Center : The Integration of Love and Wisdom

2015-01-25 The Psychological Body - Self Image, Self Reinforcement and Self Judgement 51:07
Martin Aylward	Download Listen
Continuing from the previous talk, Martin looks at the ways we imagine, maintain and reinforce our psychological sense of self. The talk explores how we live in images and descriptions of who we think we are, layered by our constant critical self evaluation, and points us beyond our psychology to a fuller and freer embodying of our life.
Gaia House : This Body is the Universe

2015-01-25 Mindfulness As Recollection Of Being 67:36
John Peacock	Download Listen
A description of the different terms of mindfulness
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2015-01-25 Metta: Integrating Compassion, Day 3 43:18
Kamala Masters	Download Listen
Cloud Mountain Retreat Center : The Integration of Love and Wisdom

2015-01-25 Morning Instructions: Awareness of Hindrances, Day 3 16:22
Kamala Masters	Download Listen
Cloud Mountain Retreat Center : The Integration of Love and Wisdom

2015-01-25 Morning Instructions 55:13
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2015-01-24 Opening Talk 55:05
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2015-01-24 Talk: Four Noble Truths, Day 2 56:17
Kamala Masters	Download Listen
Cloud Mountain Retreat Center : The Integration of Love and Wisdom

2015-01-24 The Instinctual Body - Sex, Survival and Social Drives 40:14
Martin Aylward	Download Listen
We are bound by our biology, and our health, longevity and death are largely out of our control. This talk explores the way our biology impacts us, including the influences of the sex drive, the survival drive and the social drive. Martin looks at how we can explore and understand our biology in such a way as to inhabit it freely.
Gaia House : This Body is the Universe

2015-01-24 Metta: Oneself, Benefactor, Dear Friend, Day 2 47:20
Kamala Masters	Download Listen
Cloud Mountain Retreat Center : The Integration of Love and Wisdom

2015-01-24 Morning Instructions: Relaxing the Body and Mind, Day 2 14:14
Kamala Masters	Download Listen
Cloud Mountain Retreat Center : The Integration of Love and Wisdom

2015-01-23 The Body is the Universe - Introduction 1:12:28
Martin Aylward	Download Listen
In this talk Martin looks at the tendency to conceive in terms of objects rather than process, unpicking the way we maintain and reinforce the ego structure, and offering a vision of a more expansive and inclusive participation in life.
Gaia House : This Body is the Universe

2015-01-21 Qu’est-ce que cette pratique et 1e noble vérité 1:12:02
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2015-01-21 Anapanasati 1:15:37
Doug Phillips	Download Listen
Cambridge Insight Meditation Center

2015-01-21 Listening to the Calling of Our Hearts 1:21:46

Tara Brach

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In any moment, our intention - what we are energetically wanting - shapes our life experience. While our deepest intention may be to realize and live from loving awareness, we are often driven by egoic fear and grasping. This talk explores how mindfulness can recognize our prevailing intention, and by staying present, kind and accepting, we can reconnect with the deeper longings that carry us to awakening and freedom.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-01-21 Power and Love: A Tribute to Martin Luther King 49:09
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2015-01-21 The Thinning of the Self 63:55
Donald Rothberg	Download Listen
Insight into "not-self" (anatta) is one of the core aspects of wisdom. After briefly reviewing some of the challenges of understanding anatta, we look at four practical ways to explore anatta, through focusing on 1) everyday and meditative experiences of "flow", 2) studying the "thick" or strong sense of self when it appears, 3) practicing in other ways to "thin" the self, and 4) opening to awareness without a sense of self or identification with the contents of experience.
Spirit Rock Meditation Center : Monday and Wednesday Talks