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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2023-03-31 Morning Instructions - Creative Approches to Thoughts and Thinking 53:10
River Wolton
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An exploration of thoughts that lead towards and away from non-harming and compassion; short guided practice; further silent practice.
Gaia House :  The Heart of Wisdom and Compassion

2023-03-30 Afternoon Guided Meditation 28:29
River Wolton
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Opening to a field of friendliness; vagus nerve soothing practice; warmth towards another being and oneself.
Gaia House :  The Heart of Wisdom and Compassion

2023-03-30 Guided Meditation: Trajectory of your life and trajectory of freedom 40:37
Matthew Brensilver
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Spirit Rock Meditation Center :  The Convergence of Insight and Love

2023-03-29 Moved by goodness: Reflections and Guided Metta Meditation (Retreat at Spirit Rock) 35:57
Matthew Brensilver
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Spirit Rock Meditation Center :  The Convergence of Insight and Love

2023-03-26 Guided Meditation 34:58
Ajahn (Ven.) Canda Bhikkhuni
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Inclining to equanimity.
Gaia House :  Meditation Day - Guarding and Quieting the Senses

2023-03-26 Guided Meditation 40:02
Ajahn (Ven.) Canda Bhikkhuni
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Bringing up wholesome perceptions.
Gaia House :  Meditation Day - Guarding and Quieting the Senses

2023-03-25 Suffusing Quality through Sufficient Quantity 1:21:10
Nathan Glyde
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Keeping the practice of cultivation alive in and between meditations. Guided meditation, talk, and the responses to questions
Gaia House :  Online Dharma Hall - Mar 2023

2023-03-22 Guided Breath Meditation 45:55
Kirsten Kratz
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Gaia House :  Meeting Life with Compassion and Courage

2023-03-20 Guided compassion practice 46:13
Jean Esther
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A guided practice of compassion for someone in our life, followed by a guided practice of compassion for ourselves
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion

2023-03-20 Balancing the Brahma Viharas for Insight and Samadhi (Retreat at Spirit Rock) 60:33
Phillip Moffitt
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A guided meditation utilizing the naturally arising, felt-sense practice method to explore how to abide in the Brama Viharas to deepen your practice.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

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