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Dharma Talks
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2019-09-16 The Elements & Being OK with Uncertainty 32:58
Ayya Santacitta
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Guided Meditation
Dharma Zephyr Insight Meditation Community

2019-09-15 Moving From Misperception To Clear Seeing-Meditation 27:56
Mark Nunberg
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Guided meditation
Common Ground Meditation Center

2019-09-15 Moving From Misperception to Clear Seeing - Talk 39:44
Mark Nunberg
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Post-guided meditation talk and Q&A with group
Common Ground Meditation Center

2019-09-15 Loving Kindness guided meditation - metta 11:51
Dhammadīpā
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a talk given at a non-residential retreat at Dharma Zephyr Insight sangha in Carson City, NV
Aloka Vihara Forest Monastery

2019-09-14 Beginning, Middle and End: a guided meditation on breath 10:03
Dhammadīpā
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a talk given at a non-residential retreat at Dharma Zephyr Insight sangha in Carson City, NV
Aloka Vihara Forest Monastery

2019-09-10 Introduction to Mindfulness Meditation - Week 1 1:26:35
Mark Nunberg
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Week 1 of a 6 week introductory course to Mindfulness Meditation. Starts with a 15 minute guided meditation followed by a 30 minute Dharma Talk followed by another 30 minutes of guided meditation and finally 15 minutes of discussion/Q&A led by Mark Nunberg
Common Ground Meditation Center :  Introduction to Mindfulness Meditation

2019-09-09 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 1 - Meditation 32:05
Mark Nunberg
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Introduction followed by chant and guided meditation.
Common Ground Meditation Center :  The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-09-08 AM02- Guided Meditation 25:53
Martin Aylward
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New York Insight Meditation Center :  Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

2019-09-08 AM03- Guided Meditation 29:53
Martin Aylward
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New York Insight Meditation Center :  Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

2019-09-08 pm02-guided-meditation-heart-center+sound (ooow) 32:23
Martin Aylward
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New York Insight Meditation Center :  Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

2019-09-08 pm05-mind-guided-meditation-short 9:07
Martin Aylward
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New York Insight Meditation Center :  Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

2019-09-07 Guided Meditation 42:21
Nathan Glyde
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Meeting all things with Metta and Equanimity
Gaia House :  The Four Immeasurables

2019-09-06 Guided Mudita Practice with Insight Dialogue 48:37
Jenny Wilks
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Gaia House :  The Four Immeasurables

2019-09-05 Gladding The Mind 55:36
Winnie Nazarko
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This talk discusses sources of non-sensual happiness including the wholesome state of gratitude. A guided gratitude reflection concludes this talk.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI Community

2019-09-05 Guided Compassion Practice in Pairs 42:03
Zohar Lavie
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Gaia House :  The Four Immeasurables

2019-09-04 Guided Metta Meditation 43:41
Nathan Glyde
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Offering good will to a friend, a neutral person, self and world
Gaia House :  The Four Immeasurables

2019-09-03 Guided Meditation - Mindfulness with Kindness 42:33
Jenny Wilks
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Mindfulness with Kindness
Gaia House :  The Four Immeasurables

2019-08-30 What Does Master Gotama Live For? 14:01
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery

2019-08-29 Guided Meditation 42:06
Nathan Glyde
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An appropriate practice.
Gaia House :  Pathways to Happiness - Cultivating Wellbeing and Contentment

2019-08-29 Knowledge & Vision 15:56
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery

2019-08-28 Guided Metta – soup sharing 19:41
Leigh Brasington
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Tri State Dharma :  Jhanas, Satipatthana and Dependent Origination

2019-08-28 Guided Metta – fountain of love 17:16
Leigh Brasington
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Tri State Dharma :  Jhanas, Satipatthana and Dependent Origination

2019-08-28 Guided Metta – flowers 15:07
Leigh Brasington
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Tri State Dharma :  Jhanas, Satipatthana and Dependent Origination

2019-08-28 Guided Metta – love 18:51
Leigh Brasington
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Tri State Dharma :  Jhanas, Satipatthana and Dependent Origination

2019-08-28 Guided Meditation 44:18
Zohar Lavie
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Guided Metta Meditation (with short intro)
Gaia House :  Pathways to Happiness - Cultivating Wellbeing and Contentment

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