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Dharma Talks
2018-11-09 Freeing Metta, LGBTQI+ Retreat, Netherlands 29:27
Pascal Auclair
True North Insight TNI Regular Talks

2018-11-04 An Overview Of The Four Brahmaviharas. 50:30
Jill Shepherd
An exploration of the Metta/Kindness, Compassion, Appreciative Joy and Equanimity and the interrelationships between them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-11-02 Liberating Metta 28:29
Pascal Auclair
True North Insight Coming Back to Our Senses

2018-10-25 Introduction To Metta Meditation. 50:36
Rebecca Bradshaw
Includes a guided metta (loving-kindness) practice for oneself and an easy person.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-19 Teaching From The Metta Sutta - Part 2 59:52
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-18 Metta Practice: All Beings 46:53
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-13 16 Day 4 Evening Puja: Q&A 67:49
Ajahn Sucitto
Different ways of presenting Dhamma in Theravada Buddhism (single-pointed, ‘dry insight’; Thai forest). Are there certain thought patterns that are related to nervous energy in the body? How do you do discharge? Metta practice as cultivating non-aversive, non-contractive state rather than a doing/sending out. Clarifying the term ‘fields’. Qi Gong questions (is it normal to get so hot while practicing Qi Gong? Is it good to use wu qi for standing meditation?); Responding to sexual awareness in the presence of others. Skillfully handling trauma that are still alive. Distinction between perception and consciousness. How feelings and emotions are experienced in Samadhi. Reclining meditation
New York Insight Meditation Center Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-12 Metta, Libérer l’autre de ses jugements, Rimouski 28:22
Pascal Auclair
True North Insight TNI Regular Talks

2018-10-06 Metta Chant 9:36
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-06 Loving Kindness - Awakening and Expressing our Heart (Short talk and Guided meditation) 36:50
Tara Brach
This short talk and guided meditation remind us that we each have the capacity to awaken our hearts. We explore together the lovingkindness (metta) meditation, and emphasize holding our own being and dear ones with a tender, open and loving presence.
Insight Meditation Community of Washington DC 2018 IMCW Fall Retreat: Intimacy with Life

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