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Dharma Talks
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2017-01-05
What Channel Are You Tuned To?
50:52
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James Baraz
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(Note: This talk has some occasional sound distortion but it's worth it.)
As the Buddha said, "We are what we think. With our thoughts we make the world." Our minds can go to the the greatest places of fear, anxiety and ill will or understanding, compassion and peace. When we're lost in confusion we have in us the capacity to remember the goodness and wisdom that our hearts long to connect with. This talk is about remembering that possibility and cultivating access to that Buddha right inside, especially when the outside world is giving us very different messages.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2016-12-14
The Revolution of Tenderness - Part 1
1:15:33
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Tara Brach
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These two talks explore our capacity to be tender - sensitive and responsive to ourselves and others. This capacity marks a radical evolutionary shift from a self-centered existence shaped by fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the conditioning that inclines us toward dissociation and emotional reactivity, and the practices of presence that evolve our heart and awareness.
from Tara’s talk: Pope Francis invites us to “live the revolution of tenderness,” which is expressed through closeness, compassion and service...
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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