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Dharma Talks
2022-03-10 Guided Meditation: Metta Practice -- All Beings (Retreat at Spirit Rock) 44:06
Andrea Fella
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-08 Guided Meditation: Where Is Attention 43:02
Kim Allen
Uncontrived

2022-03-07 Week 1 - Overview and Guided Meditation 52:43
Jenny Wilks
The four Truths / Tasks, and the three levels of wisdom. Guided Meditation - Introduction to reflection and guided practice This recording also includes Laura Bridgman
Gaia House Foundations of Dharma practice: what the Buddha taught.

2022-03-06 Guided Meditation 40:48
Zohar Lavie
Metta to sensations.
Gaia House The Boundless Heart of Metta

2022-03-06 Morning Instructions & Guided Meditation (Retreat at Spirit Rock) 50:13
Greg Scharf
Guided standing meditation and instruction on mindfulness of feeling tone (Vedana)
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-05 Wise Acceptance and Wise Non-acceptance 1:27:19
Nathan Glyde
Getting to know our experience is so essential, and that is greatly deepened by accepting what has already arisen. But the Dharma is also about cultivation of beautiful, skilful, and wholesome qualities. And that also means abandoning unhelpful habitual ways of being and acting: wise non-acceptance is a part of wise and timely acceptance. This recording contains a guided meditation, Dharma reflection, and questions.
Gaia House Online Dharma Hall - Mar 2022

2022-03-05 Guided compassion meditation 44:02
Erin Treat
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-05 Guided Metta Meditation 28:06
Zohar Lavie
Metta to self, neutral person, and all.
Gaia House The Boundless Heart of Metta

2022-03-05 Guided meditation: feeling as a prediction of risk 57:29
Matthew Brensilver
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-04 The revival of the Bhikkhunis, Mettā meditation, Dhamma talk on the psychology of peace, Q+A 1:29:25
Bhante Sujato, Ayyā Suvirā
From Mantra Hotel. Ayyā Suvīrā presenting her new book. Mettā meditation, introduced and guided by Bhante Sujato. Dhamma talk by Bhante Sujato: the psychology of peace. Samatha and Vipassanā: not two kinds of meditation, but aspects of mental development: letting go of desire and ignorance. "Māra is always one step ahead!" Q+A: Being afraid of peace.
Lokanta Vihara
Attached Files:
  • Walking in the Sunshine of the Bhikkhunis by Ayyā Suvirā (Link)

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