Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 113 114 115 116 117 118 119 120 121 ... 386 387 388 389
2022-03-19 Morning Pt 1 – Reflections - Meeting the Inner Activities of Self 25:22
Laura Bridgman
Download Listen
Lightly guided meditation. Teachings on and how inner activity can lose its grip on us, changing our perceptions and leading to less suffering.
Gaia House :  Settling with What Is

2022-03-19 Early Morning - Guided Meditation 42:41
Alan Lewis
Download Listen
Using breath as an anchoring point.
Gaia House :  Settling with What Is

2022-03-18 Sīla, Mettā meditation, Q+A 1:22:34
Bhante Sujato
Download Listen
From Harris Park. Sīla - a life in the Dhamma as foundation for meditation. Mettā meditation guided by Bhante Sujato. Q+A: gratitude as an aspect of mudita. The role of mettā when dealing with trauma.
Lokanta Vihara

2022-03-18 Afternoon Pt 2 - Guided Meditation and Teachings 25:04
Alan Lewis
Download Listen
Noticing the flow and change of experience.
Gaia House :  Settling with What Is

2022-03-18 Morning Pt 1 – Guided Meditation 26:55
Laura Bridgman
Download Listen
Opening to and allowing experience, noticing how thinking feels.
Gaia House :  Settling with What Is

2022-03-18 Early Morning Guided Meditation 41:36
Alan Lewis
Download Listen
Settling with Bodily Experience
Gaia House :  Settling with What Is

2022-03-17 Welcome, Lightly Guided Meditation, Introductory Teachings 1:14:11
Alan Lewis
Download Listen
This recording also includes Laura Bridgman.
Gaia House :  Settling with What Is

2022-03-14 Week 2 - Dharma Talk and Guided Meditation 56:11
Laura Bridgman
Download Listen
Dukkha as the first Noble Truth and the second characteristic Guided Meditation on the Four Tasks This recording also includes Jenny Wilks
Gaia House :  Foundations of Dharma practice: what the Buddha taught.

2022-03-13 Transformational Attitudes 1:11:16
Zohar Lavie
Download Listen
Exploring metta, friendliness; karuna, compassion; and other transformative ways of relating to ourselves and the world. Guided meditation, Dharma reflection, in the Online Dharma hall of Gaia House.
Gaia House :  Online Dharma Hall - Mar 2022

2022-03-13 Transformational Attitudes 1:11:16
Zohar Lavie
Download Listen
Exploring metta, friendliness; karuna, compassion; and other transformative ways of relating to ourselves and the world. Guided meditation, Dharma reflection, in the Online Dharma hall of Gaia House.
Gaia House :  Online Dharma Hall - Mar 2022

     1 2 3 4 ... 113 114 115 116 117 118 119 120 121 ... 386 387 388 389
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org