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Dharma Talks
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2025-06-01 Trust Impermanence 47:00
Bart van Melik
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How attuning to change can bring the greatest happiness
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-31 Untangling the Innter Tangle: Relationship with Self (Retreat at Spirit Rock) 54:18
Ayya Santussika
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Based on the Four Foundations of Mindfulness, this talk explores our relationship with the body, feelings, mind and Dhamma - to untangle the tangle of suffering.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Rebirth 26:41
Martin Aylward
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London Insight Meditation :  Martin Aylward – More Than Meditation

2025-05-31 Emergency Metta 44:29
Bart van Melik
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How kindness and the breath can be used when feeling fear.
Insight Meditation Society - Retreat Center :  Awakening the Heart: Cultivating Compassion and Equanimity - 25DB

2025-05-31 Bowing 16:58
Martin Aylward
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London Insight Meditation :  Martin Aylward – More Than Meditation

2025-05-31 Chanting 19:45
Martin Aylward
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London Insight Meditation :  Martin Aylward – More Than Meditation

2025-05-31 Vistas We Have Never Seen Before (Retreat at Spirit Rock) 58:34
Ayya Santacitta
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Short reflection followed by a guided meditation.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Guided Elements Meditation 22:08
Martin Aylward
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London Insight Meditation :  Martin Aylward – More Than Meditation

2025-05-31 Egocentric vs Cosmocentric View 13:01
Martin Aylward
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London Insight Meditation :  Martin Aylward – More Than Meditation

2025-05-31 Taking Refuge 22:13
Martin Aylward
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London Insight Meditation :  Martin Aylward – More Than Meditation

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