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Dharma Talks
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2026-05-31 Guided Meditation 30:12
Pamela Weiss
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Vallecitos Mountain Retreat Center :  Body of Awakening

2026-05-31 Settling In Easefully (plus walking instructions) (Retreat at Spirit Rock) 45:19
Kodo Conlin
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We invite the mind and body to unwind easefully, as we arrive for this first full day of practice. This guided meditation emphasizes simplicity, ease, and settling while introducing mindfulness practice with the breathing.
Spirit Rock Meditation Center :  Compassion and Equanimity: Heart-full Wisdom for Our Times

2026-05-30 Guided meditation - sitting posture 32:01
Ajahn Sucitto
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Meditationszentrum Beatenberg :  Exploring Animate Reality

2026-05-27 The SOS (Sound of Silence) as a Doorway into the Web of Life 54:27
Ayya Santacitta
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Short Reflection & Guided Meditation with a poem by Mark Nepo | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-05-23 Guided Mudita meditation using an icon 22:22
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Guided Meditation - Mindfulness of Feeling Tone 41:16
Jenny Wilks
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Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-23 Guided Mudita meditation 15:56
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Guided meditation 28:14
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Intro to Mindfulness & Guided Meditation on Embodiment 58:56
Jenny Wilks
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Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-22 Calling Forth That Which Wants to Emerge (Retreat at Spirit Rock) 65:57
Ayya Santacitta
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Guided meditation on space and the SOS (Sound of Silence)
Spirit Rock Meditation Center :  Silence Behind the Noise: A Monastic Retreat

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