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Dharma Talks
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2015-02-14 Compassionate awareness, Balanced Awareness 45:37
Anushka Fernandopulle
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Reflecting on care and balance in our retreat
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Brahma Viharas Day 14 42:09
Brian Lesage
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Compassion-Self and Benefactor
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-13 Brahma Vihara Day 13 42:28
Greg Scharf
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Compassion/Karuna - self
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-12 Working with the Discursive Mind 55:40
Sally Armstrong
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Papanca is the Pali word for the Mind that observes, fantasizes and tells stories. Often these mind states are accompanied by craving, aversion and a strong sense of self. Bringing mindfulness and compassion to this experience can help us lesson how often we get lost in it.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-12 Continuing our exploration of the Brahma Viharas, 2nd in a series of 4: Karuna (Compassion) 57:52
Kate Munding
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Series talks: 1. Metta (Loving Kindness) 2. *** Karuna (Compassion 3. Mudita (Joy with others) 4. Upekkha (Equanimity)
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2015-02-08 Compassion, guided meditation, Q&A 30:07
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2015-02-05 "Meeting our dukkha with mind and heart - How the Brahma Viharas give our awareness the strength and openness to stay with the difficult." Brahma Viharas Series Talk 1st out of 4: Metta (Loving Kindness) 52:25
Kate Munding
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Series talks: 1. *** Metta (Loving Kindness) 2. Karuna (Compassion 3. Mudita (Joy with others) 4. Upekkha (Equanimity)
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2015-01-29 Compassion 63:02
Chris Cullen
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Reflections on compassion as resonance and appropriate responsiveness.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2015-01-28 Suffering and Gratitude 53:14
Norman Fischer
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Developing compassion requires us to learn to face pain rather than run from it. Gratitude practice helps us to see that we are connected to every thing- Good and bad. In the end we're grateful even for our pain, which turns out to be the gateway to a deeper love.
Spirit Rock Meditation Center :  Developing Compassion: The Fruit of Our Practice

2015-01-28 Compassionate Awareness 56:37
Mark Coleman
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Integrating the qualities of kindness and mindfulness provides the capacity to be with a range of experience in ourselves and others with wisdom and ease.
Spirit Rock Meditation Center :  Natural Radiance: The Liberating Power of Awareness

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