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Dharma Talks
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2023-11-29 Brief Guided Meditation Exploring One's Experiences of Conflicts 12:06
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-11-28 Equanimity, Brahma Vihara 58:14
Rebecca Bradshaw
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Introduction and guided meditation, using the first three Brahma Viharas to establish connection, and equanimity to encourage letting go
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-28 Guided Meditation: Mindfulness of the Body and the Breath 1:12:56
Nikki Mirghafori, Bonnie Duran, Sylvia Boorstein
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Spirit Rock Meditation Center :  Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-26 Day 2, Afternoon Session, Part 1 43:25
Leela Sarti
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Short Intro, Silent Meditation
Gaia House :  Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-26 Experiencing Your Buddhanature | Sunday Sound of Dhamma 41:03
Dhammadīpā
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Brief meditation followed by a dhamma talk.
Dassanāya Buddhist Community

2023-11-26 Day 2, Morning Session, Part 1 46:59
Leela Sarti
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Short Intro & Silent Meditation
Gaia House :  Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-25 Guided Quan Yin Compassion Meditation (Retreat at Spirit Rock) 31:42
Thanissara
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Suffusing the world with healing light
Spirit Rock Meditation Center :  Refuge, Resilience, Presence, and Love In Our Times

2023-11-24 Introduction and guided meditation on equanimity 47:26
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-22 Taking Refuge In the Midst of It All ~ the Foundation of All Buddhist Practice 44:57
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-11-22 Meditation: The Space of Loving Awareness 19:53
Tara Brach
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This meditation begins by guiding us through a scan: opening to inner space and aliveness, then to outer space, and then continuous space, filled with the light of awareness. We explore how every experience belongs to this infinite awake space of our Being, and can be held with tenderness and love.
Insight Meditation Community of Washington DC

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