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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-06-07 Guided metta meditation 37:46
Yuka Nakamura
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Offering kindness to self and others
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-05-24 Guided metta meditation. 45:00
Caroline Jones
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Insight Meditation Society - Forest Refuge :  May 2024

2024-05-22 Short Talk & Guided Practice - Mettā as a Basis for Samadhi 39:55
Yahel Avigur
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Gaia House :  Calm and Contented Heart - A Samadhi Retreat

2024-05-18 Guided metta practice 43:05
Bhante Bodhidhamma
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London Insight Meditation :  Bhante Bodhidhamma – “Vipassana Insight Meditation as Practiced in the Mahasi Tradition”

2024-05-16 Metta - circle of benefactors 48:12
DaRa Williams
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A Receptive, protective, guided meditation of loving kindness
Insight Meditation Society - Retreat Center :  Exploring the Three Refuges in Practice

2024-05-11 Metta chant in English 3:13
Ajahn Amaro
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Insight Meditation Society - Retreat Center :  Monastic Retreat

2024-05-11 Metta chant in English 3:37
Ajahn Amaro
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Insight Meditation Society - Retreat Center :  Monastic Retreat

2024-05-11 The Long Perfect Loveliness of Sow: A Talk on Metta 48:06
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat

2024-05-11 Lying Down Practice and Metta Body Scan 36:57
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat

2024-05-11 The Mettā Pāramī | Ayya Santussikā 1:18:35
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on May 11, 2024 for “How do I apply the Dhamma to THIS!?!” This is the seventh talk in the series on Parami or The Ten Perfections.
Karuna Buddhist Vihara

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