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The greatest gift is the
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Dharma Talks
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2017-07-11 Qigong, Dharma, Metta and Awakening 55:00
Teja Bell
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The rivers of practice meet awakening--deep insight and connecting with and embracing our shadows--as unclaimed parts of ourselves. In service of wholeness.
Spirit Rock Meditation Center :  July Metta

2017-07-11 Day 6: Metta Practice (Retreat at Spirit Rock) 55:16
Bonnie Duran
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Spirit Rock Meditation Center :  July Metta

2017-07-10 Developing Samadhi/Concentration with Metta (Retreat at Spirit Rock) 63:18
Tempel Smith
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There are many beautiful reasons to develop loving-kindness meditation and one of them is deeper samadhi/concnetration. By developing the Five Jhana Factors in Metta meditation we can come to know wholeness and focus within our own hearts, minds and bodies.
Spirit Rock Meditation Center :  July Metta

2017-07-08 Trusting (Retreat at Spirit Rock) 50:37
John Martin
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Faith and Metta This talk traces the opening of suffering as the cause of the development of faith. This refuge is filled with Metta.
Spirit Rock Meditation Center :  July Metta

2017-07-08 2017 Metta Retreat - Day 5 Q&A - Bhante Gunaratana 54:00
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-08 2017 Metta Retreat - Day 5 Dhamma Talk - Bhante Gunaratana 64:22
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-08 2017 Metta Retreat - Day 5 Meditation Instructions - Bhante Pannaratana 31:25
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-08 2017 Metta Retreat - Day 4 Q&A - Bhante Seelananda 67:40
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-08 2017 Metta Retreat - Day 4 Dhamma Talk - Bhante Seelananda 59:52
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-08 2017 Metta Retreat - Day 4 Meditation Instructions - Bhante Seelananda 27:09
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

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