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Dharma Talks
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2023-07-05 Finding a Cosy Space 28:47
Bernat Font
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Guided Meditation
Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2023-06-28 Sensing into Our Roots and Opening the Mind to Metta 32:16
Ayya Santacitta
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Guided Meditation
Barre Center for Buddhist Studies :  Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-06-28 The old narrative is simply too small 46:39
Ayya Santacitta
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Guided meditation on Earth Element and Compassion
Barre Center for Buddhist Studies :  Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-06-26 Contemplation of Death & Metta 43:20
Ayya Santacitta
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Guided Meditation
Barre Center for Buddhist Studies :  Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-06-25 Six Elements Meditation 38:07
Ayya Santacitta
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Guided Meditation
Barre Center for Buddhist Studies :  Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-06-25 01 short opening talk and guided meditation establishing the theme of exploring feeling-tone 32:06
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
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Auckland Insight Meditation :  Online meditation day: Exploring vedanā or feeling-tone

2023-06-24 Buddhanusati & the Four Protective Meditations 32:55
Ayya Santacitta
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Guided Meditation
Barre Center for Buddhist Studies :  Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-06-22 Equanimity in the midst of things 44:19
Jeanne Corrigal
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Guided closing meditation
Insight Meditation Society - Retreat Center :  By Any Means Necessary: A Journey to Liberation & Freedom Through Wisdom & the Heart

2023-06-21 Gathering Our Re-Sources 44:39
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-06-20 Two Types of Loving Kindness Meditation (Retreat at Spirit Rock) 46:20
Diana Winston
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In this meditation we explore "Wet" and "Dry" Loving Kindness. Dry loving kindness is primarily thoughts-based, using repetition of phrases to change your inner "soundtrack." Wet loving kindness is an emotion-based practice where we try to evoke the feeling of kindness and explore what gets in the way. In this guided meditation we try both types.
Spirit Rock Meditation Center :  Mindfulness For Everyone

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