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Dharma Talks
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2025-06-04 Guided Meditation: Mindfulness of sensations, including pain 40:06
Christiane Wolf
Mindfulness of breath opening into mindfulness of the whole body, including working with the feeling tones and pain
Big Bear Retreat Center Deep Belonging

2025-06-04 Closing Guided Meditation and Dhamma Talk (Retreat at Spirit Rock) 1:30:43
Ayya Santacitta, Ayya Cittananda, Ayya Santussika
Guided meditation relating to the planet and our place on it, followed by a Dhamma Talk on the instructions given to Ven. Mahapajapati by the Buddha as encouragement for continuing practice in daily life.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-03 The Trustworthy Happiness of Living in Harmony - Meditation 33:04
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-06-02 Monday Night Meditation 1:53:42
Kirsten Rudestam
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-06-01 Making the Spaciousness of the Mind Accessible (Retreat at Spirit Rock) 57:54
Ayya Santacitta
Short reflection on the Four Brahmavihara followed by a guided meditation
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-01 The Integrity of Non Harming - Meditation 29:27
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-05-31 Vistas We Have Never Seen Before (Retreat at Spirit Rock) 58:34
Ayya Santacitta
Short reflection followed by a guided meditation.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Ecoliteracy: Learning a New Language (Retreat at Spirit Rock) 57:33
Ayya Santacitta
Short reflection followed by a guided meditation on the Six Elements.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-30 Embodied awareness and the 'me bag'. 60:30
Ajahn Sucitto
A talk given at the Insight Meditation Center of Western Mass with QnA. Questions are précised: Q1 33:26 You were talking about the inner and outer skin. It seems this inner skin creates suffering. How do we start to be able to deal with this?Q2 37:34 Those words: Open, allow, let go are such a release. But something can happen that scares me, fear of annihilation. How do you practice with the insecurity of monastic life without being scared? Q3 42:03 In moving from control, do you go through indifference? Q4 43:50 Would you mind speaking about qualities of willfulness, striving, urgency, rigidity around meditation and holding attention in the body and that urgency. Q5 52:10 I feel very uplifted being so close to a monastic. Could you say something about the challenges and the fruits of being in robes for so long?
Insight Retreat Center

2025-05-30 Guided Meditation 29:06
Ajahn Sucitto
GM at Insight Meditation Community of Western Mass
Insight Meditation Center

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