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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-01-07 14 Meditation: Metta for Benefactor 27:06
Jill Shepherd
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-07 13 Instructions: Metta meditation 9:29
Jill Shepherd
An overview of how metta works with insight practice, and how to practice it for the category known as the benefactor
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-05 Practicing Metta with Sensations 42:17
Zohar Lavie
Extending the practice of good will which is usually offered to all living beings to all phenomena of living experience
SanghaSeva Somnath Silent Retreat - Anandwan

2017-01-05 Guided Metta meditation. 45:20
Akincano Marc Weber
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-04 01 Talk: Retreat opening - refuges and precepts, metta 28:32
Jill Shepherd
Cultivating supports for the retreat container: taking the refuges and precepts, and developing an attitude of kind curiosity
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-03 Q&A: Zigzagging along the Trails of Experience 58:29
Ajahn Sucitto
Metta/ divine abidings; verbal phrasing vs. felt sense; skilful humour; contact and the resulting chain; creative activity of the mind
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2017-01-02 Guided metta meditation 45:58
Catherine McGee
Abiding and pervading with attention to abiding "in" and "as" the bigger body of earth.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2016-12-31 Metta - Breathing - Abiding 39:38
Akincano Marc Weber
Experiential guided metta
Insight Meditation Society - Forest Refuge December 10 to 31 2016 at IMS - Forest Refuge

2016-12-29 Metta Meditation 41:13
Ayya Anandabodhi
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2016-12-22 Guided metta meditation. 45:23
Caroline Jones
Insight Meditation Society - Forest Refuge December 10 to 31 2016 at IMS - Forest Refuge

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