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The greatest gift is the
gift of the teachings
 
Dharma Talks
2002-12-29 Sensitivity Of The Heart 44:34
Rodney Smith
The meditation journey is traveling the distance between the mind and the heart.
Insight Meditation Society - Retreat Center New Years Retreat

2002-12-23 The Sangha 45:41
Rodney Smith
Sangha is an essential element in the unfolding of ones Path.
Seattle Insight Meditation Society

2002-12-22 Desire for Enlightenment 53:00
Shaila Catherine
Desire is usually described as a hindrance to meditation, but to realize deathless liberation we must want to be free. A burning desire to awaken opens the heart and mind to a possibility of freedom otherwise not known. This talk examines the force of desire as both a form of craving that perpetuates suffering, and as a necessary and wholesome factor that supports the realization of nibbana (nirvana) and the end of suffering. We examine hindrances, pain, and obstacles from which we want to be free in order to realize unconditioned awakening. Working with desire has some risks, but it is a powerful force that encourages curiosity, investigation, and openness to possibility—the possibility of discovering a profound fearlessness, and enduring happiness, the possibility of enlightenment.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2002-12-12 Q&A 63:16
Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-12-12 Q&A 61:36
Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-12-12 The Poison Arrow 46:43
Ayya Medhanandi
Stokes Valley Monastery Retreat, New Zealand The poison arrow of ignorance spreads its toxins through passion, desire and ill will. By sitting still, applying mindfulness and surrendering to what is, the right view will illuminate our minds and will help us extract the arrow and heal the wound.
Sati Saraniya Hermitage

2002-12-11 Your Creative Process 25:05
Anna Douglas
Spirit Rock Meditation Center

2002-12-10 A Mind Empowered 5 Ways 34:01
Ayya Medhanandi
Learn how we can refine our mental skills of faith, energy, mindfulness, concentration and wisdom. Enhanced by right view and a deepened understanding of the Four Noble Truths, these spiritual powers vanquish hatred and fear, nurturing our readiness to forgive, and the blessed qualities of universal loving-kindness and compassion. A talk given during a 10-day retreat at Bodhinyanarama Monastery, Stokes Valley, New Zealand in 2002.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2002-12-09 Chariot to Nibbana 57:21
Ayya Medhanandi
What is the best chariot according to the Dhamma? A commentary on the Buddha’s conversation with Ananda about the noble vehicle that will carry you victoriously along the spiritual path - to Nibbana, full awakening.  A talk given at a 10-day retreat in Bodhinyanarama Monastery, Stokes Valley, New Zealand in 2002.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2002-12-08 Practice Here & There - Practice Everywhere 66:10
Marcia Rose
Integrating practice into the whole of our life; this beautiful noble path of awakening as a great support and a great protection for our life as our practice.
Insight Meditation Society - Retreat Center Three Month Retreat Part 2

2002-12-07 When Things Fall Apart 62:13
Gavin Harrison

2002-12-07 Self-Kindness and Self-Indulgence 42:31
Rodney Smith
Study a few of your behaviors this week such as sleeping, eating, or recreational enjoyment such as listening to music or watching videos. How much of these activities arise from self-indulgence and how much from self-kindness? Are all forms of entertainment self-indulgent? Since almost any action can be either indulgent or kind, what determines which way you label it? When you consider yourself equally deserving (self-love) then the quality of your action is as important as the result. Do you believe this is a true statement? What does self-love have to do with the way you do things? Isn't it good enough that the results benefit others? Explore this question this week and watch whether you consider yourself equally deserving in your actions.
Seattle Insight Meditation Society

2002-12-06 Coming Home To Ourselves 58:30
Kamala Masters
This talk is about some of the beautiful qualities of mind that are cultivated with each moment of mindfulness.
Insight Meditation Society - Retreat Center Three Month Retreat Part 2

2002-12-06 Sangha: A Path of Relationship 45:21
Rodney Smith
Questions for personal inquiry: Do you experience most interpersonal relationships as growth opportunities or troubling? Do you make space in your life for others? Do you frequently feel isolated and lonely? How much of the isolation comes from assumptions about self and other? Do you make the effort to attend gatherings of like-minded people? Reflection: What was your life like before you knew the existence of "a Path"? What is different now? How does the sangha support that Path and your growth on it? Would the Path be the same without the sangha? What efforts do you make to build cohesion in the sangha? Exercise: Become active in your support of like-minded people. Befriend someone from the sangha, volunteer for a community activity, join a like-minded group or become socially engaged in meaningful action. The sangha like the dharma takes each one of us to make it complete.
Seattle Insight Meditation Society

2002-12-05 Choice Words 57:12
Steve Armstrong
the five characteristics of well spoken speech: from a friendly heart, gently, truthfully, for other's benefit and at the proper time
Insight Meditation Society - Retreat Center

2002-12-04 Joseph's Dharma Life Story 63:42
Joseph Goldstein
Joseph shares personal stories about his dharma journey.
Insight Meditation Society - Retreat Center

2002-12-03 Equanimity Guided Meditation 49:44
Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-12-02 The Power Of Metta: Is Insight Enough? 59:13
Guy Armstrong
Metta is a powerful tool in the journey of awakening. The practice makes the heart more responsive and also offers purification, concentration, connection to all of life, and happiness.
Insight Meditation Society - Retreat Center

2002-12-01 The Lion's Roar 67:25
Marcia Rose
There is great power and strength in the capacity to connect within our self and to others. Directly, clearly, patiently and fearlessly with a heart/mind that is free of ill-will and rooted in lovingkindness and mindfulness.
Insight Meditation Society - Retreat Center Three Month Retreat Part 2

2002-11-28 The Highest Blessing 49:46
Kamala Masters
This is a reading of the Mahamangala Sutta, the highest blessings, with some commentary on various aspects that relate to our life.
Insight Meditation Society - Retreat Center Three Month Retreat Part 2

2002-11-27 Mindfulness And Metta 49:54
John Travis
The practice of mindfulness and heart.
Spirit Rock Meditation Center

2002-11-26 Q&A 57:30
Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-11-25 Thanksgiving 62:24
Jack Kornfield
Spirit Rock Meditation Center

2002-11-24 Generosity - A Powerful Medicine 62:19
Marcia Rose
An inner wealth of generosity is powerful medicine. An antidote to the anguish and confusion that's generated through the training to accumulate and fixate upon and cling to our accumulations, generosity a seamless circle - giving and receiving. It feeds and grows itself.
Insight Meditation Society - Retreat Center Three Month Retreat Part 2

2002-11-22 The River Of Change 53:45
Kamala Masters
The direct experience of the truth of change at ever-deepening levels re-aligns our relationship with the world and enables us to let be and let go.
Insight Meditation Society - Retreat Center Three Month Retreat Part 2

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