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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2018-03-25
Resilience through Joy and Gratitude
33:22
Oren Jay Sofer
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Exploring the qualities of mudita (empathic / appreciative joy) and gratitude as sources of resilience.
Spirit Rock Meditation Center
:
Strengthening Resilience, Finding our Home
2018-03-25
Guided Meditation: Breathing through Compassion
34:04
Oren Jay Sofer
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Spirit Rock Meditation Center
:
Strengthening Resilience, Finding our Home
2018-03-24
I Free You from My Expectations, A Guided Meditation, Vancouver
21:08
Pascal Auclair
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True North Insight
:
TNI Regular Talks
2018-03-24
Question and Answer: Metta
28:28
Oren Jay Sofer
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Spirit Rock Meditation Center
:
Strengthening Resilience, Finding our Home
2018-03-24
Expansive Metta - Guided Practice
37:53
Oren Jay Sofer
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Visualization of expansive, radiant lovingkindness in all directions.
Spirit Rock Meditation Center
:
Strengthening Resilience, Finding our Home
2018-03-24
Guided Metta-Good friend
36:12
Oren Jay Sofer
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Guided loving-kindness meditation
Spirit Rock Meditation Center
:
Strengthening Resilience, Finding our Home
2018-03-24
Reflections on Resilience and the Heart
29:49
Oren Jay Sofer
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A Dharma reflection on the aspects of practice that bring resilience.
Spirit Rock Meditation Center
:
Strengthening Resilience, Finding our Home
2018-03-24
The Self, A Representation, Vancouver
53:58
Pascal Auclair
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True North Insight
:
TNI Regular Talks
2018-03-24
Guided Metta Meditation (with Instructions)
62:14
Oren Jay Sofer
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Lovingkindness practice with phrases for a mentor or benefactor
Spirit Rock Meditation Center
:
Strengthening Resilience, Finding our Home
2018-03-24
The Contemplative Path and Resilience
34:13
Oren Jay Sofer
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Reflections on the Brahma Viharas in the contemplative path of Buddhist practice.
Spirit Rock Meditation Center
:
Strengthening Resilience, Finding our Home
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