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Dharma Talks
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2016-12-07 Mark Coleman - Spirit Rock: Day 2 Metta Practice 43:01
Mark Coleman
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Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2016-12-03 Guided Unbounded Metta Meditation 41:20
Heather Martin
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Contacting our tenderness, through some sweet little stories, and then allowing that heart quality to expand everywhere, in all directions excluding nothing and no being at all.
Spirit Rock Meditation Center :  Connecting Mind and Heart

2016-12-01 "Metta, Hatred and Forgiveness" 60:12
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-11-30 Radiating Metta 25:56
Erin Selover
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Spirit Rock Meditation Center :  From Mindfulness Breath to Radiant Mind

2016-11-30 Q & A 1:12:32
Ajahn Sucitto
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Intention; attention; potencies; self-criticism; metta; consciousness; faith in what?
Insight Meditation Society - Forest Refuge :  November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-29 Metta Instructions - General Overview: Self and Benefactor 44:51
James Baraz
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Spirit Rock Meditation Center :  Connecting Mind and Heart

2016-11-20 Spirit Rock-Metta in the Post Obama Era 28:37
Matthew Brensilver
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Spirit Rock Meditation Center :  Thanksgiving Insight Meditation Retreat

2016-11-16 Q & A Consciousness and citta, metta as field 60:01
Ajahn Sucitto
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Insight Meditation Society - Forest Refuge :  November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-14 Lessons from the Karaniya Metta Sutta – part two 56:17
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Part 2

2016-11-12 Workshop - Surrendering to Love 2:49:07
Amma Thanasanti
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Lovingkindness (Metta)
Common Ground Meditation Center

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