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Dharma Talks
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2016-06-01 Open to all-pervasive awareness 29:44
Amma Thanasanti
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Beginning with body awareness. Allowing body to be like a mountain, releasing breath to the wind and opening mind to the vastness of the sky. Using desert metaphors to let go into all-pervasive awareness
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-30 Sitting Instruction 11:55
Amma Thanasanti
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Finding the sweet spot of balance and alignment to support relaxation in the sitting posture
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-29 Final Meditation Instructions 28:32
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-29 Relax 14:41
Amma Thanasanti
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Deep relaxation into floor
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-28 Meditation Instructions 24:59
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-26 Meditation Instructions 16:30
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-25 Meditation Instructions 17:12
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-21 Meditation Instructions 26:08
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-19 Late Evening Sitting 13:30
Debra Chamberlin-Taylor
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Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-16 Guided Meditation 27:39
Kevin Griffin
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Common Ground Meditation Center :  Weekly Dharma Series

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