The gateway to full intimacy and love is our capacity to open to vulnerability. These two talks look at our ways of avoiding vulnerability, and offer guidance in learning to contact and transform our fears into awake and loving presence.
This talk explores three aspects of the mind as described by Lama Shabkar: “The mind is like a flawless piece of crystal: intrinsically empty, naturally radiant, and ceaselessly responsive.”
When we awaken our senses, we can sense in the background a wakeful openness that is our true home. This meditation guides us by first attending to the space, aliveness and awareness that fills the body, and then by sensing how interior and exterior space is continuous, and suffused with the light of awareness.
