2004-06-28 The Aliveness of Love 54:42
Sharda Rogell	Download Listen
Spirit Rock Meditation Center

2004-06-26 Guided Body Sweep, Body Sweep 68:46
Ruth Denison	Download Listen
Mindfulness to body: A guided sweep through the body with emphasis on the head and trunk of the body.
Spirit Rock Meditation Center

2004-06-26 The Secret Teachings 57:29
Anna Douglas	Download Listen
Through the process of letting go, the teachings are revealed.
Spirit Rock Meditation Center

2004-06-25 Mindfulness to Breath, Body, and Sound 62:00
Ruth Denison	Download Listen
Instructional sit #4: A guided meditation on breath and body using sounding to help explore sensation of experience.
Spirit Rock Meditation Center

2004-06-25 Stories Of Ruth Becoming a Teacher 1:36:11
Ruth Denison	Download Listen
This talk begins with the First and Second Foundations of Mindfulness and continues with the sharing stories of how and where Ruth began teaching.
Spirit Rock Meditation Center

2004-06-24 First Foundation of Mindfulness to Breath and Body 51:49
Ruth Denison	Download Listen
Instructional sit #2: A detailed description of the practice of mindfulness to breathing through exploring sensations in the body.
Spirit Rock Meditation Center

2004-06-24 Guided Anapana Sati 43:44
Ruth Denison	Download Listen
Instructional sit #3: A guided meditation through Anapana Sati.
Spirit Rock Meditation Center

2004-06-24 The 10 Paramis Series: #7 Truth - Sacca 58:55
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge

2004-06-24 Taking Another Look 58:56
Anna Douglas	Download Listen
As we practice our view broadens and our sense of possibility expands.
Spirit Rock Meditation Center

2004-06-23 Instruction on the First Foundations of Mindfulness 54:30
Ruth Denison	Download Listen
Instructional sit #1: Guided mindfulness to body through the practice of attention to breathing.
Spirit Rock Meditation Center

2004-06-23 Questions And Answers 62:13
Joseph Goldstein	Download Listen
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge

2004-06-22 Opening Talk with Refuges and Precepts 1:33:56
Ruth Denison	Download Listen
Spirit Rock Meditation Center

2004-06-21 The Freedom Beyond Optimism And Pessimism 55:40
Jack Kornfield	Download Listen
Beyond optimism and pessimism, beyond all views and opinions, is silence, wisdom and love. Remember this truth.
Spirit Rock Meditation Center

2004-06-20 Lessons From The Buddha's Awakening 53:28
Gina Sharpe	Download Listen
Poor quality original recording

2004-06-19 Working with Hindrances 63:08
Joseph Goldstein	Download Listen

2004-06-18 The 10 Paramis Series: #6 Patience - Khanti 58:17
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge

2004-06-17 A Restless Heart 59:49
Michele McDonald	Download Listen
The experience of peace amidst our humanity.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-06-16 Quiet Passion 1:17:25
Larry Rosenberg	Download Listen
Cambridge Insight Meditation Center

2004-06-16 The Insanity of War 68:39
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-06-14 Satipatthana Sutta - part 9 - Clear Knowing And Meditation On parts Of The Body 61:21
Joseph Goldstein	Download Listen
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2004-06-12 The Practice And Ultimate Mystery Of Mindfulness 50:16
Michele McDonald	Download Listen
Understanding the complete practice of mindfulness
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-06-11 Self-Identity View 14:34
Thanissaro Bhikkhu	Download Listen
As long as you have a sense of self-identity, make it one that's willing and able to learn, one that finds joy in doing things skillfully.
In collection: Self & Not-Self Series

2004-06-11 Self & Not-Self Series 1:17:52
Thanissaro Bhikkhu	Listen to tracks Show 5 Tracks
As long as you have a sense of self-identity, make it one that's willing and able to learn, one that finds joy in doing things skillfully.
Self-Identity View 14:34 Download Listen Karma & Not-Self 10:19 Download Listen A Decent Education 18:48 Download Listen The Karma Of Self & Not-Self 17:21 Download Listen Self Control 16:49 Download Listen

2004-06-10 Transmission Of Metta 64:55
Steven Smith	Download Listen
How metta, compassion, joy and equanimity are a healing transmission, opening to our karmic knots and tangles and early conditioning patterns, releasing and transforming energy into pure joy and wel-being.
Insight Meditation Society - Retreat Center :  Metta Retreat

2004-06-10 The 10 Paramis Series: #4 Wisdom - Panna 54:50
Myoshin Kelley	Download Listen