Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 159 160 161 162 163 164 165 166 167 ... 937 938 939 940
2023-10-25 Week 4 - Guided Meditation - Settling & Arriving 28:23
Juha Penttilä
Download Listen
Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-25 Class 1: Intro to Mindfulness Meditation-Breathing 1:25:01
Dawn Neal
Download Listen
Mindfulness of Breathing
Insight Santa Cruz :  Introduction to Mindfulness Meditation (four part series)
Attached Files:
  • Class 1 Handout- Intro to Mindfulness by Dawn Neal and Gil Fronsdal (PDF)

2023-10-25 Morning Instructions and Meditation 35:35
Yanai Postelnik
Download Listen
Gaia House :  Embodying the Awakened Heart

2023-10-24 Guided Meditation and Dharmette: Wise Attention to Views 59:40
Dawn Neal
Download Listen
45 minute lightly guided meditation followed by a short (10-15 minute) teaching on Wise Attention, Careless Attention, and Views
Insight Santa Cruz

2023-10-24 Morning Instructions and Meditation 35:04
Leela Sarti
Download Listen
Gaia House :  Embodying the Awakened Heart

2023-10-24 Integrity as a basis for mindfulness 53:41
Ajahn Sucitto
Download Listen
With integrity as a basis for mindfulness, we can go beyond calming down in sports, the office or even the army. Through meditation we see there is something deeper in the heart that needs to be unpacked.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-23 Mindfulness of Breathing - Week 7 - Meditation 33:32
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Buddhist Studies

2023-10-22 Evening Session (Part 1) - Guided Meditation - Allowing and Mettā 28:24
Juha Penttilä
Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 Guided Meditation - Breath and Mettā 35:52
Leela Sarti
Download Listen
Gaia House :  Embodying the Awakened Heart

2023-10-22 Afternoon Session (Part 1) - Guided Meditation; A Talk on Mettā and Samadhi 48:27
Sari Markkanen
Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

     1 2 3 4 ... 159 160 161 162 163 164 165 166 167 ... 937 938 939 940
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org