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Dharma Talks
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2015-02-03 Morning Instructions Day 3 14:11
Greg Scharf
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"There is a body": Body scanning, sensations, and feeling tone.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-02 Morning Instructions Day 2 28:27
Sally Armstrong
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A guided meditation on body scanning and awareness of sound
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-01-27 Morning Instructions: Impermanence, Day 5 8:15
Kamala Masters
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Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-26 Morning instruction: The Simplicity of What is Known, Day 4 12:08
Kamala Masters
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Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-25 Morning Instructions: Awareness of Hindrances, Day 3 16:22
Kamala Masters
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Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-24 Morning Instructions: Relaxing the Body and Mind, Day 2 14:14
Kamala Masters
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Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2014-12-30 Meditation: The Luminous Space of Awareness 28:24
Tara Brach
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This meditation shifts attention from form to the formless source of all Being. Discover and rest in continuous space, filled with the light of awareness.
Insight Meditation Community of Washington DC :  2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-10-29 Meditation - Compassion Practice - Tonglen 29:41
Tara Brach
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-27 Guided Heart Meditation: Forgiveness 29:37
Tara Brach
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-26 Guided Heart Metta Meditation 25:59
Pat Coffey
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

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