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Dharma Talks
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2017-01-12 Metta meditation. 34:01
Chris Cullen
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Guided meditation. Metta is embodied practice– Categories of community, self, benefactor and good friend.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-11 The Spirit of Metta Practice and the Challenges to Practicing Metta 55:03
Donald Rothberg
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Metta practice offers a radical approach: To bring the wise, kind, and embodied heart to every moment and to every situation, even when things are difficult. Yet there are a number of challenges to such practice. These challenges are identified, and suggestions are given on how to work with these challenges.
Spirit Rock Meditation Center :  January Metta Retreat

2017-01-05 Practicing Metta with Sensations 42:17
Zohar Lavie
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Extending the practice of good will which is usually offered to all living beings to all phenomena of living experience
SanghaSeva :  Somnath Silent Retreat - Anandwan

2017-01-05 Guided Metta meditation. 45:20
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-03 Q&A: Zigzagging along the Trails of Experience 58:29
Ajahn Sucitto
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Metta/ divine abidings; verbal phrasing vs. felt sense; skilful humour; contact and the resulting chain; creative activity of the mind
Villa St Martin Centre :  Montreal New Year 2016-17 Retreat

2017-01-02 Guided metta meditation 45:58
Catherine McGee
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Abiding and pervading with attention to abiding "in" and "as" the bigger body of earth.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2016-12-31 Metta - Breathing - Abiding 39:38
Akincano Marc Weber
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Experiential guided metta
Insight Meditation Society - Forest Refuge :  December 10 to 31 2016 at IMS - Forest Refuge

2016-12-29 Metta Meditation 41:13
Ayya Anandabodhi
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Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2016-12-22 Guided metta meditation. 45:23
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 10 to 31 2016 at IMS - Forest Refuge

2016-12-20 Metta: unstoppable friendliness 35:35
Anushka Fernandopulle
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Explanation and guided meditation of metta-. Goodwill, lovingkindness, benevolence
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

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