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gift of the teachings
 
Dharma Talks
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2020-03-06 Lightly Guided Meditation (Standing, Leading into Sitting Meditation) 30:34
Gavin Milne
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Gaia House :  Meditation Day - Relaxing into Presence

2020-03-06 Guided Meditation 29:01
Gavin Milne
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Touching into the experience of breath and body.
Gaia House

2020-03-05 Guided Meditation: Four Elements Meditation 40:10
Susie Harrington
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A guided Elements Meditation with 8 minute intro to finding balance and accessing ease through earth connection. Second morning of retreat 3 in 15 month program. (Program Sponsored by the Sati Center)
Sky Mind Retreats :  Buddhist Eco-Chaplaincy Retreat 3

2020-03-01 Guided Loving Kindness Meditation 40:44
Nathan Glyde
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Metta to Friend, Benefactor, Self and World
Gaia House :  Inquiring into the Nature of Experience

2020-03-01 Guided Meditation: Pause, Relax, Experiment 29:51
Nathan Glyde
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Gaia House :  Inquiring into the Nature of Experience

2020-03-01 Building Wisdom Through Sensitivity - Meditation 35:54
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2020-03-01 Guided Meditation: Listening with the Body 20:27
Ajahn Sucitto
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The body and mind are not separate. Emotional resonances and residues manifest as an energetic continuum in the body. Cultivating mindfulness of body allows us to touch into this causal field. The body listens, the emotions speak. Energy can then pass through.
Bosoord Center :  A Whole Life Path: Abiding in Stillness, Engaging with Wisdom

2020-02-29 Guided Meditation 32:05
Nathan Glyde
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Probing and Receiving: Modes of Attending
Gaia House :  Inquiring into the Nature of Experience

2020-02-25 Day 24 Afternoon Instructions: Upekkha (Retreat at Spirit Rock) 44:23
Susie Harrington
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Guided meditation for embodying equanimity: neutral, friend and self
Spirit Rock Meditation Center :  February Monthlong

2020-02-23 Wise Speech Part 2 1:30:46
Mark Nunberg
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Weekly Dharma Talk led by Mark Nunberg opening with a guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

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