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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2023-12-16 Closing Ceremony (Retreat at Spirit Rock) 1:17:31
Nikki Mirghafori, Kim Allen
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-16 Body and mind, that is the whole world 63:20
Pascal Auclair
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Instructions for meditation
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom

2023-12-15 Guided Meditation: The Four Brahma-Viharas and Beyond (Retreat at Spirit Rock) 32:06
Kim Allen
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-15 Candid and curious 46:05
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom

2023-12-15 The Path of Happiness, Leading to Peace in Ourselves and the World (Retreat at Spirit Rock) 59:03
Nikki Mirghafori
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-15 Morning Instructions: Mindfulness of Thinking and Opening to Impermanence (Retreat at Spirit Rock) 58:49
Kim Allen
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-14 Guided Meditation: Metta for Self and Dear Being (Retreat at Spirit Rock) 30:56
Nikki Mirghafori
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-14 The Gladness Pentad - Joy and Tranquility on the Path (Retreat at Spirit Rock) 56:32
Kim Allen
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-14 Morning Instructions: Mindfulness of Emotions with R.A.F.T. (Retreat at Spirit Rock) 57:11
Nikki Mirghafori
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-13 Guided Meditation: Radiating Metta (Retreat at Spirit Rock) 30:04
Kim Allen
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

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