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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2021-09-28 Earth Element guided instruction 62:46
Phillip Moffitt
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2021-09-26 7 - Guided Compassion Practice 27:18
Jake Dartington
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London Insight Meditation :  Jake Dartington - Embodying Compassion

2021-09-26 6 - Guided Self-Compassion Practice 32:31
Jake Dartington
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London Insight Meditation :  Jake Dartington - Embodying Compassion

2021-09-26 3 - Guided Body Scan Practice 31:11
Jake Dartington
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London Insight Meditation :  Jake Dartington - Embodying Compassion

2021-09-19 Guided Body Work & Metta Meditation 41:59
Ajahn Jutindharo
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Gaia House :  Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-18 Counteracting Internalized Hatred With Benevolence 61:33
Pascal Auclair
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How, as LGBTQAI2S+, can Metta help us heal from internalized homophobia? A few words and a guided meditation
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2021-09-18 Belonging to Earth; Being Earth, Wind and Fire 1:16:08
Pascal Auclair
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1st morning instructions and guided meditation
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2021-09-18 Teachings; Guided Meditation 39:20
Ajahn Jutindharo
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This recording also includes Laura Bridgman
Gaia House :  Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-18 Guided Body Work; Guided Metta Meditation 41:59
Ajahn Jutindharo
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Gaia House :  Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-17 Reflections on How to Work With Discomfort and Pain; Guided Meditation 50:10
Ajahn Jutindharo
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Gaia House :  Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

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