Dharma Seed - Dharma Talks

2014-02-26 Connection to Life 57:57
Guy Armstrong	Download Listen
The habit of believing we're different from others leads to a painful sense of isolation. Both vipassana and metta reveal a deep inter-connectedness to all of life that takes away our feelings of separation.
Spirit Rock Meditation Center : February Month Long Retreat - 2014

2014-02-14 Guided Metta Instructions 56:56
Brian Lesage	Download Listen
Spirit Rock Meditation Center : February Month Long Retreat - 2014

2014-02-09 Last morning instructions, metta retreat 53:19
Pascal Auclair	Download Listen
True North Insight : A Soft and Radical Transformation of the Heart

2014-02-08 Guided meditation, Metta for the difficult person 20:16
Pascal Auclair	Download Listen
True North Insight : A Soft and Radical Transformation of the Heart

2014-02-08 Metta: The Heart’s Release 1:19:06
Marcia Rose	Download Listen
Mountain Hermitage : The Heart’s Release with Marcia Rose and Winnie Nazarko

2014-02-08 Morning instructions on metta and guided meditation 63:04
Pascal Auclair	Download Listen
True North Insight : A Soft and Radical Transformation of the Heart

2014-02-07 Metta has Many Forms 58:31
Pascal Auclair	Download Listen
True North Insight : A Soft and Radical Transformation of the Heart

2014-02-07 First morning instructions on metta and guided meditation 54:11
Pascal Auclair	Download Listen
Insight Meditation Society - Retreat Center : A Soft and Radical Transformation of the Heart

2014-02-05 Part 1: Universal Faces of Love 1:24:25

Tara Brach

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Lovingkindness, or metta, is the first of the four divine abodes in buddhist teachings. This talk explores the habitual patterns of fears and wants that obscure this innate quality of heart and key ways that we awaken ourselves to its luminous presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2014-02-02 A Brief Closing Talk with Metta and Some Chanting 16:35
Alan Lewis	Download Listen
Gaia House : Uncertainty