1996-06-29 5 Loving-Kindness Meditations: Most beloved, Lotus flower, Flower garden, Breathe in peace, Gratitude 68:42
Ayya Khema	Download Listen
Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-06-28 Vipassana: Past To Present 52:06
Fred Von Allmen	Download Listen
Gaia House :  Retreat with Fred Von Allmen

1996-06-28 Benefits of Meditation; Meditation Instructions 69:31
Ayya Khema	Download Listen
Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-06-27 The Five Skandhas And Non-Self 41:52
Fred Von Allmen	Download Listen
Gaia House :  Retreat with Fred Von Allmen

1996-06-27 Lecture: Moral Conduct, Concentration, Wisdom (Theravadan Tradition) 1:17:20
Ayya Khema	Download Listen

1996-06-27 Freeing The Heart And Mind From Hindrances 62:10
Fred Von Allmen	Download Listen
Gaia House :  Retreat with Fred Von Allmen

1996-06-23 A Stairway to Heaven According to the Buddha 1:28:31
Ayya Khema	Download Listen
Public Talk in San Diego

1996-06-17 I'm Right, You're Wrong: Attachment To View 58:46
Carol Wilson	Download Listen
"the more we practice the less we know"

1996-06-15 Healing And Freedom 49:41
Guy Armstrong	Download Listen
Examining our motivations for practice.
Insight Meditation Society - Retreat Center

1996-06-11 Relating To Trauma: Personal Healing And Spiritual Transformation 48:32
Tara Brach	Download Listen
Meditation practice can be profoundly healing in working with deep personal wounds. The art of healing with meditation is possible when we understand the effects of different styles of meditation, recognize what aspects of meditation may be contraindicated and ground the healing process in a nurturing relational context.
Insight Meditation Society - Retreat Center

1996-06-10 Relating Wisely With Fear 53:38
Guy Armstrong	Download Listen
Dealing with the seeds of fear: allowing our inner beauty to flower.
Spirit Rock Meditation Center

1996-06-10 Bringing The Practice Into The World 58:43
Michele McDonald	Download Listen
wherever you're going, remember the Dharma is everywhere
Insight Meditation Society - Retreat Center :  10 Day Metta Retreat

1996-06-09 Intimacy: The Practice Of Relationship 40:40
Arinna Weisman	Download Listen
working with the Four Noble Truths in our intimate relationships
Insight Meditation Society - Retreat Center

1996-06-05 Near And Far Enemies Of Metta 58:43
Carol Wilson	Download Listen

1996-06-04 A Question Of No Self 48:25
Christopher Titmuss	Download Listen
Gaia House :  Retreat with Christopher Titmuss

1996-06-03 The Art Of Non-Attachment 43:48
Christopher Titmuss	Download Listen
Gaia House :  Retreat with Christopher Titmuss

1996-06-03 Awakening and the Personal Story 54:53
Christina Feldman	Download Listen
Gaia House :  Gaia House Retreat

1996-06-03 Relating Wisely With Anger 54:54
Guy Armstrong	Download Listen
Working with the dark clouds of ill-will in the mind in the mind.
Spirit Rock Meditation Center

1996-06-02 Metta Chanting In Pali 12:48
Steve Armstrong	Download Listen
The one page metta chant: line by line and in unison. Two versions.
Insight Meditation Society - Retreat Center :  10 Day Metta Retreat

1996-06-02 The Liberating Truth 42:37
Christopher Titmuss	Download Listen
Gaia House :  Retreat with Christopher Titmuss

1996-06-02 Choosing Happiness 28:25
Arinna Weisman	Download Listen

1996-06-02 Introduction & Refuges 13:40
Arinna Weisman	Download Listen

1996-06-02 Healing 49:00
Christina Feldman	Download Listen
Gaia House :  Gaia House Retreat

1996-06-02 The Habit Of Metta 53:31
Carol Wilson	Download Listen
seeing the deep connectiveness, completion and wisdom inherent in ourselves

1996-06-02 Understanding The Truth About Ourselves 30:43
Arinna Weisman	Download Listen
understanding our spaces of separation and our essential unity with life
Insight Meditation Society - Retreat Center