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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-12-13 Guided Meditation: Opening to the Sea of Presence 20:06
Tara Brach
When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.
Insight Meditation Community of Washington DC

2023-12-13 Awakening from Trance – Embracing Unlived Life 51:35
Tara Brach
When physical or emotional pain is too much, our conditioning is to pull away and avoid direct contact with raw feelings. The result is a trance – we are split off from the wholeness of our aliveness, intelligence and capacity to love. This talk explores how this dissociation shows up in our lives and how mindfulness enables us to integrate cut-off parts of our being in a powerful way, and awaken from this trance.
Insight Meditation Community of Washington DC

2023-12-13 In a Sacred Shitstorm We Can Still Walk the Noble Eightfold Path 51:18
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-12-13 Growing in Wisdom Through the Five Veils (aka Hinderances) (Retreat at Spirit Rock) 61:43
Nikki Mirghafori
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-13 Morning Instructions: Breath, Body, Pleasure and Calm (Retreat at Spirit Rock) 61:00
Kim Allen
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-12 Guided Meditation: Recollecting Our Goodness (Retreat at Spirit Rock) 30:56
Nikki Mirghafori
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-12 A Wholesome Buffet (Retreat at Spirit Rock) 50:59
Kim Allen
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-12 The straight undeviated clear way 14:40
Ajahn Sucitto
Description pending
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-12 Morning Instructions: Mindfulness of the Breath in the Body 59:20
Nikki Mirghafori
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-11 Practicing Peace: Making Our Minds & Hearts Safe for Ourselves and Others (Retreat at Spirit Rock) 63:53
Nikki Mirghafori
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

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